Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 1,974.9
Total Fat 92.8 g
Saturated Fat 36.9 g
Polyunsaturated Fat 5.2 g
Monounsaturated Fat 24.0 g
Cholesterol 108.0 mg
Sodium 3,089.9 mg
Potassium 1,074.1 mg
Total Carbohydrate 119.4 g
Dietary Fiber 11.6 g
Sugars 28.0 g
Protein 155.5 g
Vitamin A 65.0 %
Vitamin B-12 25.0 %
Vitamin B-6 41.3 %
Vitamin C 290.3 %
Vitamin D 0.0 %
Vitamin E 7.4 %
Calcium 16.1 %
Copper 10.0 %
Folate 23.0 %
Iron 130.0 %
Magnesium 9.0 %
Manganese 15.3 %
Niacin 46.4 %
Pantothenic Acid 10.1 %
Phosphorus 16.6 %
Riboflavin 15.2 %
Selenium 24.0 %
Thiamin 36.0 %
Zinc 19.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in The student cookbook: paella

View the full The student cookbook: paella Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of The student cookbook: paella

483 calories of Paella,Savoury Rice,Asda, (300 gram(s))

341 calories of Chorizo, pork and beef, (75 grams)

300 calories of Chicken Breast Fillet, raw (Tesco), (250 gram(s))

263 calories of Bacon The CoOperative British smoked rindless back bacon, (125 gram(s))

154 calories of King Prawns (6 = 100g), (2 serving)

152 calories of mussles, (1 serving)

110 calories of Napolina - chopped tomatoes in rich tomato juice - tin, (500 gram(s))

80 calories of Olive Oil, (2 1tsp)

61 calories of Onions, raw, (1 cup, chopped)

19 calories of bell pepper, red, sweet, raw, (74 gram(s))

12 calories of Fresh Garlic (1 clove = 3g), (9 gram(s))

1 calories of Saffron, (0.25 tsp)

0 calories of Pepper, black, (1 dash)

0 calories of Water, tap, (600 mL)

0 calories of Salt, (1 dash)


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