Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 1,974.9 | Total Fat | 92.8 g |
---|---|
Saturated Fat | 36.9 g |
Polyunsaturated Fat | 5.2 g |
Monounsaturated Fat | 24.0 g |
Cholesterol | 108.0 mg |
Sodium | 3,089.9 mg |
Potassium | 1,074.1 mg |
Total Carbohydrate | 119.4 g |
Dietary Fiber | 11.6 g |
Sugars | 28.0 g |
Protein | 155.5 g |
Vitamin A | 65.0 % | Vitamin B-12 | 25.0 % |
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Vitamin B-6 | 41.3 % |
Vitamin C | 290.3 % |
Vitamin D | 0.0 % |
Vitamin E | 7.4 % |
Calcium | 16.1 % |
Copper | 10.0 % |
Folate | 23.0 % |
Iron | 130.0 % |
Magnesium | 9.0 % |
Manganese | 15.3 % |
Niacin | 46.4 % |
Pantothenic Acid | 10.1 % |
Phosphorus | 16.6 % |
Riboflavin | 15.2 % |
Selenium | 24.0 % |
Thiamin | 36.0 % |
Zinc | 19.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in The student cookbook: paella
View the full The student cookbook: paella Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of The student cookbook: paella
483 calories of Paella,Savoury Rice,Asda, (300 gram(s))
341 calories of Chorizo, pork and beef, (75 grams)
300 calories of Chicken Breast Fillet, raw (Tesco), (250 gram(s))
263 calories of Bacon The CoOperative British smoked rindless back bacon, (125 gram(s))
154 calories of King Prawns (6 = 100g), (2 serving)
152 calories of mussles, (1 serving)
110 calories of Napolina - chopped tomatoes in rich tomato juice - tin, (500 gram(s))
80 calories of Olive Oil, (2 1tsp)
61 calories of Onions, raw, (1 cup, chopped)
19 calories of bell pepper, red, sweet, raw, (74 gram(s))
12 calories of Fresh Garlic (1 clove = 3g), (9 gram(s))
1 calories of Saffron, (0.25 tsp)
0 calories of Pepper, black, (1 dash)
0 calories of Water, tap, (600 mL)
0 calories of Salt, (1 dash)
Calories per serving of The student cookbook: paella
483 calories of Paella,Savoury Rice,Asda, (300 gram(s))
341 calories of Chorizo, pork and beef, (75 grams)
300 calories of Chicken Breast Fillet, raw (Tesco), (250 gram(s))
263 calories of Bacon The CoOperative British smoked rindless back bacon, (125 gram(s))
154 calories of King Prawns (6 = 100g), (2 serving)
152 calories of mussles, (1 serving)
110 calories of Napolina - chopped tomatoes in rich tomato juice - tin, (500 gram(s))
80 calories of Olive Oil, (2 1tsp)
61 calories of Onions, raw, (1 cup, chopped)
19 calories of bell pepper, red, sweet, raw, (74 gram(s))
12 calories of Fresh Garlic (1 clove = 3g), (9 gram(s))
1 calories of Saffron, (0.25 tsp)
0 calories of Pepper, black, (1 dash)
0 calories of Water, tap, (600 mL)
0 calories of Salt, (1 dash)
Nutrition & Calorie Comments