Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 146.6 | Total Fat | 14.0 g |
---|---|
Saturated Fat | 7.4 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 2.0 g |
Cholesterol | 38.6 mg |
Sodium | 542.9 mg |
Potassium | 39.7 mg |
Total Carbohydrate | 1.4 g |
Dietary Fiber | 0.1 g |
Sugars | 0.6 g |
Protein | 4.0 g |
Vitamin A | 6.1 % | Vitamin B-12 | 1.6 % |
---|---|
Vitamin B-6 | 0.5 % |
Vitamin C | 0.3 % |
Vitamin D | 0.0 % |
Vitamin E | 1.0 % |
Calcium | 2.7 % |
Copper | 0.4 % |
Folate | 0.8 % |
Iron | 2.3 % |
Magnesium | 0.6 % |
Manganese | 0.7 % |
Niacin | 0.1 % |
Pantothenic Acid | 0.8 % |
Phosphorus | 2.5 % |
Riboflavin | 2.8 % |
Selenium | 0.9 % |
Thiamin | 0.5 % |
Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Quick keto chips and dip
View the full Quick keto chips and dip Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Quick keto chips and dip
70 calories of Hormel original pillow pack pepperoni, (0.50 serving)
50 calories of Cream Cheese, (1 tbsp)
30 calories of Sour Cream, (1 tbsp)
1 calories of Vlasic Ovals Hamburger Dill Chips, (0.15 oz)
1 calories of Pepper, black, (2 dash)
0 calories of Garlic salt, (0.25 tsp)
Calories per serving of Quick keto chips and dip
70 calories of Hormel original pillow pack pepperoni, (0.50 serving)
50 calories of Cream Cheese, (1 tbsp)
30 calories of Sour Cream, (1 tbsp)
1 calories of Vlasic Ovals Hamburger Dill Chips, (0.15 oz)
1 calories of Pepper, black, (2 dash)
0 calories of Garlic salt, (0.25 tsp)
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