Quick keto chips and dip

Quick keto chips and dip
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 146.6
  • Total Fat: 14.0 g
  • Cholesterol: 38.6 mg
  • Sodium: 542.9 mg
  • Total Carbs: 1.4 g
  • Dietary Fiber: 0.1 g
  • Protein: 4.0 g

View full nutritional breakdown of Quick keto chips and dip calories by ingredient
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A really quick chip and dip A really quick chip and dip
Number of Servings: 1


    8 pepperoni slices
    1 tbsp Cream Cheese
    1 tbsp Sour Cream
    2 Dill Chips for the dip (i calculated based on the 8 I ate total)
    1/4tsp Garlic salt
    2 dash Pepper, black
    Dash of Dill if you like


Place slices pepperoni on paper towel. Make sure they are not touching. Place in microwave until crispy. My microwave is powerful and only takes 30 seconds. Mix all other ingredients in a bowl and spread on cooled pepperoni. Serving Size: Makes 8 chips with dip for each

Number of Servings: 1

Recipe submitted by SparkPeople user BKISSEE1.

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