Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 95.6 | Total Fat | 2.0 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 9.2 mg |
| Sodium | 210.7 mg |
| Potassium | 268.4 mg |
| Total Carbohydrate | 14.6 g |
| Dietary Fiber | 4.5 g |
| Sugars | 1.9 g |
| Protein | 6.2 g |
| Vitamin A | 7.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.7 % |
| Vitamin C | 2.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 3.0 % |
| Copper | 5.0 % |
| Folate | 9.9 % |
| Iron | 5.7 % |
| Magnesium | 5.4 % |
| Manganese | 11.4 % |
| Niacin | 1.9 % |
| Pantothenic Acid | 1.4 % |
| Phosphorus | 6.6 % |
| Riboflavin | 2.6 % |
| Selenium | 2.3 % |
| Thiamin | 4.4 % |
| Zinc | 2.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Chili
View the full Turkey Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Chili
43 calories of Beans, great northern, (36.58 grams)
18 calories of Kirkwood ground turkey, (0.33 oz)
11 calories of Dakotas Pride Light Red Kidney Beans, (0.29 serving)
8 calories of Dakota Pride Black Beans, (0.29 serving)
5 calories of Del Monte whole Kernel Corn, (0.29 serving)
4 calories of Chili powder, (0.17 tbsp)
2 calories of Happy Harvest fire roasted tomatoes, (0.29 serving)
2 calories of Casa Makita Diced Tomatoes with Chilis, (0.21 serving)
1 calories of Onions, raw, (0.02 large)
0 calories of Cumin seed, (0.04 tsp)
0 calories of Nutmeg, ground, (0.02 tsp)
0 calories of Regular Coffee, brewed from grounds, (0.50 fl oz)
Calories per serving of Turkey Chili
43 calories of Beans, great northern, (36.58 grams)
18 calories of Kirkwood ground turkey, (0.33 oz)
11 calories of Dakotas Pride Light Red Kidney Beans, (0.29 serving)
8 calories of Dakota Pride Black Beans, (0.29 serving)
5 calories of Del Monte whole Kernel Corn, (0.29 serving)
4 calories of Chili powder, (0.17 tbsp)
2 calories of Happy Harvest fire roasted tomatoes, (0.29 serving)
2 calories of Casa Makita Diced Tomatoes with Chilis, (0.21 serving)
1 calories of Onions, raw, (0.02 large)
0 calories of Cumin seed, (0.04 tsp)
0 calories of Nutmeg, ground, (0.02 tsp)
0 calories of Regular Coffee, brewed from grounds, (0.50 fl oz)
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