Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 216.4
Total Fat 6.3 g
Saturated Fat 2.9 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.9 g
Cholesterol 37.6 mg
Sodium 511.4 mg
Potassium 18.2 mg
Total Carbohydrate 18.3 g
Dietary Fiber 1.3 g
Sugars 0.8 g
Protein 19.8 g
Vitamin A 7.2 %
Vitamin B-12 5.3 %
Vitamin B-6 1.5 %
Vitamin C 2.7 %
Vitamin D 0.1 %
Vitamin E 0.4 %
Calcium 12.4 %
Copper 0.5 %
Folate 11.2 %
Iron 10.1 %
Magnesium 1.3 %
Manganese 0.1 %
Niacin 5.3 %
Pantothenic Acid 0.9 %
Phosphorus 9.4 %
Riboflavin 9.3 %
Selenium 6.7 %
Thiamin 12.4 %
Zinc 2.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Taco Spaghetti Pie

View the full Taco Spaghetti Pie Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Taco Spaghetti Pie

66 calories of Barilla PLUS Thin Spaghetti 1/8 box 2oz, (0.33 serving)

53 calories of Turkey, Ground turkey, 93% lean, (1.33 oz)

27 calories of Parmesan Cheese, grated, (0.06 cup)

20 calories of Tostitos Restaurant Style Salsa, (2.67 tbsp)

18 calories of Cheddar Cheese, (0.04 cup, shredded)

18 calories of Cottage Cheese, Nonfat, (0.17 cup (not packed))

9 calories of Egg white, large, (0.50 serving)

3 calories of Old El Paso Taco Sauce Medium, (0.67 tbsp)


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