Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 183.4 | Total Fat | 7.5 g |
---|---|
Saturated Fat | 3.5 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 1.9 g |
Cholesterol | 42.1 mg |
Sodium | 561.9 mg |
Potassium | 251.1 mg |
Total Carbohydrate | 16.9 g |
Dietary Fiber | 1.7 g |
Sugars | 4.9 g |
Protein | 12.8 g |
Vitamin A | 12.1 % | Vitamin B-12 | 4.6 % |
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Vitamin B-6 | 9.1 % |
Vitamin C | 3.9 % |
Vitamin D | 3.3 % |
Vitamin E | 1.3 % |
Calcium | 5.8 % |
Copper | 6.6 % |
Folate | 4.3 % |
Iron | 9.0 % |
Magnesium | 3.8 % |
Manganese | 5.8 % |
Niacin | 18.3 % |
Pantothenic Acid | 7.6 % |
Phosphorus | 16.2 % |
Riboflavin | 11.0 % |
Selenium | 11.2 % |
Thiamin | 4.1 % |
Zinc | 6.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Keto Chicken Stroganoff
View the full Keto Chicken Stroganoff Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Keto Chicken Stroganoff
75 calories of Heinz Zoodles (200 mL, 3/4 cup), (0.50 serving)
41 calories of Chicken Thigh, (0.50 thigh, bone and skin removed)
39 calories of Butter, unsalted, (0.38 tbsp)
14 calories of Cream Cheese, Fat Free, (14.13 grams)
8 calories of Onions, raw, (0.13 cup, chopped)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
2 calories of Lea & Perrins, Worcestershire Sauce, (0.38 tsp)
1 calories of Chicken Broth, (0.13 cup (8 fl oz))
1 calories of Paprika, (0.13 tsp)
0 calories of Lemon Juice, (0.03 fl oz)
Calories per serving of Keto Chicken Stroganoff
75 calories of Heinz Zoodles (200 mL, 3/4 cup), (0.50 serving)
41 calories of Chicken Thigh, (0.50 thigh, bone and skin removed)
39 calories of Butter, unsalted, (0.38 tbsp)
14 calories of Cream Cheese, Fat Free, (14.13 grams)
8 calories of Onions, raw, (0.13 cup, chopped)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
2 calories of Lea & Perrins, Worcestershire Sauce, (0.38 tsp)
1 calories of Chicken Broth, (0.13 cup (8 fl oz))
1 calories of Paprika, (0.13 tsp)
0 calories of Lemon Juice, (0.03 fl oz)