Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 183.4
Total Fat 7.5 g
Saturated Fat 3.5 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 1.9 g
Cholesterol 42.1 mg
Sodium 561.9 mg
Potassium 251.1 mg
Total Carbohydrate 16.9 g
Dietary Fiber 1.7 g
Sugars 4.9 g
Protein 12.8 g
Vitamin A 12.1 %
Vitamin B-12 4.6 %
Vitamin B-6 9.1 %
Vitamin C 3.9 %
Vitamin D 3.3 %
Vitamin E 1.3 %
Calcium 5.8 %
Copper 6.6 %
Folate 4.3 %
Iron 9.0 %
Magnesium 3.8 %
Manganese 5.8 %
Niacin 18.3 %
Pantothenic Acid 7.6 %
Phosphorus 16.2 %
Riboflavin 11.0 %
Selenium 11.2 %
Thiamin 4.1 %
Zinc 6.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Keto Chicken Stroganoff

View the full Keto Chicken Stroganoff Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Keto Chicken Stroganoff

75 calories of Heinz Zoodles (200 mL, 3/4 cup), (0.50 serving)

41 calories of Chicken Thigh, (0.50 thigh, bone and skin removed)

39 calories of Butter, unsalted, (0.38 tbsp)

14 calories of Cream Cheese, Fat Free, (14.13 grams)

8 calories of Onions, raw, (0.13 cup, chopped)

4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)

2 calories of Lea & Perrins, Worcestershire Sauce, (0.38 tsp)

1 calories of Chicken Broth, (0.13 cup (8 fl oz))

1 calories of Paprika, (0.13 tsp)

0 calories of Lemon Juice, (0.03 fl oz)


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