Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 201.9
Total Fat 14.5 g
Saturated Fat 6.7 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 437.0 mg
Sodium 286.9 mg
Potassium 19.0 mg
Total Carbohydrate 1.1 g
Dietary Fiber 0.1 g
Sugars 0.4 g
Protein 15.8 g
Vitamin A 0.7 %
Vitamin B-12 0.0 %
Vitamin B-6 1.3 %
Vitamin C 14.1 %
Vitamin D 0.0 %
Vitamin E 0.4 %
Calcium 0.1 %
Copper 0.4 %
Folate 0.5 %
Iron 0.3 %
Magnesium 0.3 %
Manganese 0.7 %
Niacin 0.3 %
Pantothenic Acid 0.1 %
Phosphorus 0.2 %
Riboflavin 0.2 %
Selenium 0.1 %
Thiamin 0.5 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Keto Friendly Egg Muffins

View the full Keto Friendly Egg Muffins Recipe & Instructions
Submitted by: CSCOTT31514

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Keto Friendly Egg Muffins

142 calories of 1 Egg- large, fresh, (2 serving)

37 calories of Colby and Monterey Jack Cheese shredded, (0.11 cup)

20 calories of bacon, fully cooked Ready Crisp, 3 pieces, (0.33 serving)

3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)

0 calories of Pepper, black, (0.17 dash)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.