Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories | 38.0 | Total Fat | 2.6 g |
---|---|
Saturated Fat | 1.1 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 12.7 mg |
Sodium | 338.9 mg |
Potassium | 45.0 mg |
Total Carbohydrate | 6.8 g |
Dietary Fiber | 1.2 g |
Sugars | 2.9 g |
Protein | 2.6 g |
Vitamin A | 0.2 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 0.4 % |
Vitamin C | 0.5 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 0.2 % |
Copper | 0.2 % |
Folate | 0.2 % |
Iron | 0.2 % |
Magnesium | 0.2 % |
Manganese | 0.5 % |
Niacin | 0.3 % |
Pantothenic Acid | 0.3 % |
Phosphorus | 0.1 % |
Riboflavin | 0.1 % |
Selenium | 0.0 % |
Thiamin | 0.2 % |
Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Sausage Alfredo w/ Squash
View the full Turkey Sausage Alfredo w/ Squash Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Sausage Alfredo w/ Squash
27 calories of roasted red pepper alfredo, (0.17 cup)
7 calories of turkey smoked sausage (Oscar Mayer), (0.13 oz)
2 calories of Sweet Peas (canned), (0.17 cup)
2 calories of Spaghetti Squash, (8.53 grams)
Calories per serving of Turkey Sausage Alfredo w/ Squash
27 calories of roasted red pepper alfredo, (0.17 cup)
7 calories of turkey smoked sausage (Oscar Mayer), (0.13 oz)
2 calories of Sweet Peas (canned), (0.17 cup)
2 calories of Spaghetti Squash, (8.53 grams)