Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
| Calories | 146.1 | Total Fat | 11.2 g |
|---|---|
| Saturated Fat | 4.2 g |
| Polyunsaturated Fat | 1.6 g |
| Monounsaturated Fat | 4.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 19.9 mg |
| Potassium | 130.9 mg |
| Total Carbohydrate | 9.3 g |
| Dietary Fiber | 2.3 g |
| Sugars | 2.7 g |
| Protein | 4.5 g |
| Vitamin A | 2.0 % | Vitamin B-12 | 1.4 % |
|---|---|
| Vitamin B-6 | 3.8 % |
| Vitamin C | 2.0 % |
| Vitamin D | 1.4 % |
| Vitamin E | 3.1 % |
| Calcium | 3.0 % |
| Copper | 18.2 % |
| Folate | 4.8 % |
| Iron | 7.0 % |
| Magnesium | 12.6 % |
| Manganese | 8.0 % |
| Niacin | 3.3 % |
| Pantothenic Acid | 3.6 % |
| Phosphorus | 9.0 % |
| Riboflavin | 3.6 % |
| Selenium | 4.4 % |
| Thiamin | 5.0 % |
| Zinc | 6.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lemon poppyseed protein balls
View the full Lemon poppyseed protein balls Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lemon poppyseed protein balls
84 calories of Cashew Butter, (0.89 tbsp)
30 calories of Shredded Coconut Unsweetened (Bob's Red Mill), (0.89 tbsp)
10 calories of Dates, (0.44 date)
7 calories of Bob's Red Mill Whole Ground Flaxseed Meal, 2 Tbsp., (0.11 serving)
7 calories of Chia Seed (Nutiva) 1 Tbsp, (0.11 tbsp)
7 calories of herbalife chocolate protein drink mix, (0.11 tbsp)
2 calories of poppyseeds, (0.08 tbsp)
Calories per serving of Lemon poppyseed protein balls
84 calories of Cashew Butter, (0.89 tbsp)
30 calories of Shredded Coconut Unsweetened (Bob's Red Mill), (0.89 tbsp)
10 calories of Dates, (0.44 date)
7 calories of Bob's Red Mill Whole Ground Flaxseed Meal, 2 Tbsp., (0.11 serving)
7 calories of Chia Seed (Nutiva) 1 Tbsp, (0.11 tbsp)
7 calories of herbalife chocolate protein drink mix, (0.11 tbsp)
2 calories of poppyseeds, (0.08 tbsp)
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