Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 327.4
Total Fat 25.8 g
Saturated Fat 10.3 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 11.2 g
Cholesterol 80.3 mg
Sodium 257.8 mg
Potassium 541.6 mg
Total Carbohydrate 7.3 g
Dietary Fiber 2.4 g
Sugars 2.8 g
Protein 17.3 g
Vitamin A 20.8 %
Vitamin B-12 41.7 %
Vitamin B-6 20.8 %
Vitamin C 15.8 %
Vitamin D 0.0 %
Vitamin E 5.0 %
Calcium 4.9 %
Copper 8.3 %
Folate 5.0 %
Iron 18.4 %
Magnesium 8.7 %
Manganese 10.7 %
Niacin 26.0 %
Pantothenic Acid 4.4 %
Phosphorus 15.9 %
Riboflavin 12.4 %
Selenium 19.0 %
Thiamin 5.6 %
Zinc 24.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Keto Chili

View the full Keto Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Keto Chili

293 calories of Ground beef, (3.33 oz)

11 calories of Tomato Paste, (0.08 can (6 oz))

8 calories of Chili powder, (0.33 tbsp)

5 calories of Canned Tomatoes, (0.17 can)

3 calories of Celery, raw, (0.25 stalk, large (11"-12" long))

2 calories of Onions, raw, (0.08 small)

2 calories of Cumin seed, (0.08 tbsp)

1 calories of Garlic, (0.25 clove)

1 calories of Oregano, ground, (0.17 tsp)

1 calories of Onion powder, (0.08 tsp)

0 calories of Pepper, black, (0.08 tsp)

0 calories of Water, tap, (0.13 cup (8 fl oz))


No nutrition or calorie comments found.