Nutrition Facts
Servings Per Recipe: 30
Serving Size: 1 serving
Amount Per Serving
Calories 99.2
Total Fat 6.6 g
Saturated Fat 3.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.7 g
Cholesterol 13.6 mg
Sodium 301.5 mg
Potassium 109.5 mg
Total Carbohydrate 8.8 g
Dietary Fiber 0.8 g
Sugars 0.6 g
Protein 2.4 g
Vitamin A 15.2 %
Vitamin B-12 0.5 %
Vitamin B-6 3.2 %
Vitamin C 23.9 %
Vitamin D 0.0 %
Vitamin E 1.0 %
Calcium 1.7 %
Copper 0.9 %
Folate 4.3 %
Iron 1.4 %
Magnesium 1.4 %
Manganese 2.7 %
Niacin 1.1 %
Pantothenic Acid 2.0 %
Phosphorus 2.2 %
Riboflavin 2.2 %
Selenium 0.7 %
Thiamin 1.4 %
Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Veggie bars

View the full Veggie bars Recipe & Instructions
Submitted by: MARIECASTILLO

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Veggie bars

54 calories of Pillsbury Crescent Rolls (1 svg = 2 rolls), (0.27 serving)

26 calories of Cream Cheese, (0.27 oz)

8 calories of Daisy Brand - Sour Cream Pure & Natural, (0.27 tbsp)

4 calories of Cauliflower, raw, (0.03 head, medium (5-6" dia))

3 calories of Ranch Dip Mix Hidden Valley Ranch, (0.30 tsp)

2 calories of Carrots, raw, (0.03 cup, chopped)

1 calories of Broccoli, fresh, (0.03 stalk)

1 calories of Red Ripe Tomatoes, (0.03 cup cherry tomatoes)


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