Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories | 105.6 | Total Fat | 6.5 g |
---|---|
Saturated Fat | 3.7 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.3 g |
Cholesterol | 17.8 mg |
Sodium | 162.9 mg |
Potassium | 330.2 mg |
Total Carbohydrate | 6.4 g |
Dietary Fiber | 1.7 g |
Sugars | 1.8 g |
Protein | 8.6 g |
Vitamin A | 30.7 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 5.1 % |
Vitamin C | 12.7 % |
Vitamin D | 0.0 % |
Vitamin E | 1.2 % |
Calcium | 20.9 % |
Copper | 5.4 % |
Folate | 5.4 % |
Iron | 2.7 % |
Magnesium | 6.3 % |
Manganese | 10.5 % |
Niacin | 3.1 % |
Pantothenic Acid | 1.9 % |
Phosphorus | 4.7 % |
Riboflavin | 3.2 % |
Selenium | 0.5 % |
Thiamin | 3.9 % |
Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Zucchini Ziti
View the full Zucchini Ziti Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Zucchini Ziti
71 calories of happy farms low moisture part skim mozzarella cheese, (0.89 serving)
16 calories of Zucchini, (0.56 cup, sliced)
12 calories of Ricotta Cheese Great Value Original 1/4 cup = 62 g, (6.89 gram(s))
6 calories of Red Ripe Tomatoes, (0.17 cup, chopped or sliced)
Calories per serving of Zucchini Ziti
71 calories of happy farms low moisture part skim mozzarella cheese, (0.89 serving)
16 calories of Zucchini, (0.56 cup, sliced)
12 calories of Ricotta Cheese Great Value Original 1/4 cup = 62 g, (6.89 gram(s))
6 calories of Red Ripe Tomatoes, (0.17 cup, chopped or sliced)
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