Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 459.0
Total Fat 37.1 g
Saturated Fat 17.9 g
Polyunsaturated Fat 1.7 g
Monounsaturated Fat 10.0 g
Cholesterol 146.8 mg
Sodium 907.7 mg
Potassium 275.5 mg
Total Carbohydrate 4.7 g
Dietary Fiber 0.4 g
Sugars 0.2 g
Protein 25.1 g
Vitamin A 38.9 %
Vitamin B-12 14.8 %
Vitamin B-6 31.4 %
Vitamin C 8.6 %
Vitamin D 6.3 %
Vitamin E 5.5 %
Calcium 20.6 %
Copper 3.2 %
Folate 9.0 %
Iron 7.3 %
Magnesium 10.4 %
Manganese 6.7 %
Niacin 49.4 %
Pantothenic Acid 11.0 %
Phosphorus 29.6 %
Riboflavin 22.9 %
Selenium 28.4 %
Thiamin 8.2 %
Zinc 11.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pesto Chicken Casserole with Feta Cheese and Olives (from dietdoctor.com)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pesto Chicken Casserole with Feta Cheese and Olives (from dietdoctor.com)

156 calories of Heavy Whipping Cream, (0.19 cup, fluid (yields 2 cups whipped))

103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)

75 calories of Feta Cheese, (1 oz)

38 calories of Pesto, Priano ALLA GENOVESE PESTO, 2tbs (30g), (0.25 serving)

31 calories of Black Olives, Black Pearls, medium pitted, 5 olives, (1.25 serving)

30 calories of Olive Oil, (0.25 tbsp)

26 calories of Butter, salted, (0.25 tbsp)

3 calories of Spinach, fresh, (0.38 cup)

1 calories of Garlic, (0.13 clove)

0 calories of Salt, (0.13 tsp)

0 calories of Black Pepper (Ground), (0.06 tsp)


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