Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 345.8 | Total Fat | 14.7 g |
---|---|
Saturated Fat | 4.5 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 1.0 g |
Cholesterol | 70.0 mg |
Sodium | 867.9 mg |
Potassium | 136.9 mg |
Total Carbohydrate | 30.1 g |
Dietary Fiber | 5.3 g |
Sugars | 21.0 g |
Protein | 29.7 g |
Vitamin A | 70.8 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 0.9 % |
Vitamin C | 69.8 % |
Vitamin D | 0.0 % |
Vitamin E | 10.3 % |
Calcium | 7.0 % |
Copper | 0.8 % |
Folate | 1.4 % |
Iron | 3.5 % |
Magnesium | 1.7 % |
Manganese | 4.4 % |
Niacin | 0.3 % |
Pantothenic Acid | 1.3 % |
Phosphorus | 1.5 % |
Riboflavin | 3.0 % |
Selenium | 0.4 % |
Thiamin | 2.5 % |
Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in TooJay's strawberries citrus salad (small)
View the full TooJay's strawberries citrus salad (small) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of TooJay's strawberries citrus salad (small)
100 calories of Chicken - Tyson Grilled & Ready Chicken Breast Strips, (3 oz)
78 calories of Gorgonzola Crumbles, (2 tbsp)
50 calories of Maries Raspberry Vinaigrette, (2 tbsp)
40 calories of Fresh Gourmet Sliced Almonds Toasted, (1 tbsp)
31 calories of Grapes (red or green), (0.30 cup)
23 calories of Fresh Mandarin Orange (medium size, 2-1/2" dia) , (0.50 serving)
15 calories of Salad Greens (Bagged Salad), (2 cup)
9 calories of Strawberries, fresh, (0.20 cup, halves)
Calories per serving of TooJay's strawberries citrus salad (small)
100 calories of Chicken - Tyson Grilled & Ready Chicken Breast Strips, (3 oz)
78 calories of Gorgonzola Crumbles, (2 tbsp)
50 calories of Maries Raspberry Vinaigrette, (2 tbsp)
40 calories of Fresh Gourmet Sliced Almonds Toasted, (1 tbsp)
31 calories of Grapes (red or green), (0.30 cup)
23 calories of Fresh Mandarin Orange (medium size, 2-1/2" dia) , (0.50 serving)
15 calories of Salad Greens (Bagged Salad), (2 cup)
9 calories of Strawberries, fresh, (0.20 cup, halves)
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