Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories 162.5
Total Fat 9.7 g
Saturated Fat 7.1 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 2.2 mg
Potassium 117.6 mg
Total Carbohydrate 17.3 g
Dietary Fiber 3.2 g
Sugars 6.9 g
Protein 2.8 g
Vitamin A 0.7 %
Vitamin B-12 0.0 %
Vitamin B-6 2.2 %
Vitamin C 36.6 %
Vitamin D 0.0 %
Vitamin E 1.1 %
Calcium 1.1 %
Copper 2.5 %
Folate 2.1 %
Iron 5.4 %
Magnesium 1.7 %
Manganese 8.3 %
Niacin 0.7 %
Pantothenic Acid 1.6 %
Phosphorus 1.3 %
Riboflavin 1.8 %
Selenium 1.0 %
Thiamin 1.1 %
Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Apple Strawberry crumble GF

View the full Apple Strawberry crumble GF Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Apple Strawberry crumble GF

57 calories of Coconut Oil - Nutiva Organic Extra-Virgin Coconut Oil, (0.44 tbsp)

41 calories of Oatmeal, (11.11 gram)

24 calories of Apples, fresh with skin, (0.22 large (3-1/4" dia) (approx 2 per lb))

18 calories of Roasted unsalted sunflower seeds, (2.78 gram)

11 calories of Coconut, raw, (0.04 cup, shredded)

10 calories of Strawberries, fresh, (0.22 cup, halves)

0 calories of Millet, (0 grams)


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