Apple Strawberry crumble GF

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Nutritional Info
  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 162.5
  • Total Fat: 9.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 2.2 mg
  • Total Carbs: 17.3 g
  • Dietary Fiber: 3.2 g
  • Protein: 2.8 g

View full nutritional breakdown of Apple Strawberry crumble GF calories by ingredient
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Introduction

Gluten free crumble basic ... fruit could change ;) No dairy and no sugar added. Gluten free crumble basic ... fruit could change ;) No dairy and no sugar added.
Number of Servings: 9

Ingredients

    2 large Apples, fresh with skin (or peach)
    2 cup, Strawberries, fresh (or berries)

    100 gram Oatmeal
    4 tbsp Coconut Oil - Nutiva Organic Extra-Virgin
    25 gram Roasted unsalted sunflower seeds
    0.35 cup, shredded Coconut, raw

Directions

Fruit in the bottom Mix remaining ingredients Cover the fruit and press gently Bake for 35 min at 350 Serving Size: 1/6 of 8x8 dish

Number of Servings: 9

Recipe submitted by SparkPeople user JULIA_RUN2SMILE.

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