Apple Strawberry crumble GF
Nutritional Info
- Servings Per Recipe: 9
- Amount Per Serving
- Calories: 162.5
- Total Fat: 9.7 g
- Cholesterol: 0.0 mg
- Sodium: 2.2 mg
- Total Carbs: 17.3 g
- Dietary Fiber: 3.2 g
- Protein: 2.8 g
View full nutritional breakdown of Apple Strawberry crumble GF calories by ingredient
Introduction
Gluten free crumble basic ... fruit could change ;) No dairy and no sugar added. Gluten free crumble basic ... fruit could change ;) No dairy and no sugar added.Number of Servings: 9
Ingredients
-
2 large Apples, fresh with skin (or peach)
2 cup, Strawberries, fresh (or berries)
100 gram Oatmeal
4 tbsp Coconut Oil - Nutiva Organic Extra-Virgin
25 gram Roasted unsalted sunflower seeds
0.35 cup, shredded Coconut, raw
Directions
Fruit in the bottom
Mix remaining ingredients
Cover the fruit and press gently
Bake for 35 min at 350
Serving Size: 1/6 of 8x8 dish
Number of Servings: 9
Recipe submitted by SparkPeople user JULIA_RUN2SMILE.
Number of Servings: 9
Recipe submitted by SparkPeople user JULIA_RUN2SMILE.