Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 543.8
Total Fat 8.9 g
Saturated Fat 3.2 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 4.1 g
Cholesterol 130.0 mg
Sodium 180.8 mg
Potassium 1,544.6 mg
Total Carbohydrate 56.0 g
Dietary Fiber 15.0 g
Sugars 15.0 g
Protein 62.3 g
Vitamin A 310.2 %
Vitamin B-12 0.5 %
Vitamin B-6 25.8 %
Vitamin C 182.6 %
Vitamin D 13.3 %
Vitamin E 12.1 %
Calcium 12.4 %
Copper 20.0 %
Folate 35.1 %
Iron 15.1 %
Magnesium 17.9 %
Manganese 35.0 %
Niacin 23.5 %
Pantothenic Acid 19.0 %
Phosphorus 20.9 %
Riboflavin 33.1 %
Selenium 15.1 %
Thiamin 19.9 %
Zinc 8.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in My stir fry chicken with veggies and sweet potatoe


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of My stir fry chicken with veggies and sweet potatoe

220 calories of Tyson boneless, skinless chicken breast, (8 oz)

132 calories of Sweet potato, orange flesh, raw (peeled), (200 gram(s))

34 calories of Green Beans (snap), (20 beans (4" long))

30 calories of Onions, raw, (0.50 cup, chopped)

27 calories of Carrots, cooked, (0.50 cup slices)

25 calories of Broccoli, fresh, (1 cup, chopped or diced)

15 calories of Mushrooms, fresh, (1 cup, pieces or slices)


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