Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 376.5 | Total Fat | 11.9 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 3.3 g |
| Cholesterol | 96.0 mg |
| Sodium | 314.5 mg |
| Potassium | 133.3 mg |
| Total Carbohydrate | 38.4 g |
| Dietary Fiber | 1.4 g |
| Sugars | 34.9 g |
| Protein | 0.3 g |
| Vitamin A | 7.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.0 % |
| Vitamin C | 22.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 1.7 % |
| Copper | 2.0 % |
| Folate | 0.3 % |
| Iron | 1.9 % |
| Magnesium | 1.2 % |
| Manganese | 5.5 % |
| Niacin | 0.5 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 1.1 % |
| Riboflavin | 0.7 % |
| Selenium | 1.0 % |
| Thiamin | 0.6 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Applesauce Pork Chops
View the full Applesauce Pork Chops Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Applesauce Pork Chops
196 calories of Pork bone-in center loin chop, (4 oz)
99 calories of Mott's Applesauce, Cinnamon, (112 grams)
40 calories of Extra Virgin Olive Oil, (0.33 tbsp)
34 calories of Brown Sugar, (3 tsp unpacked)
4 calories of Garlic, (1 clove)
3 calories of Pepper, red or cayenne, (0.50 tsp)
1 calories of Pepper, black, (2 dash)
0 calories of Salt, (2 dash)
Calories per serving of Applesauce Pork Chops
196 calories of Pork bone-in center loin chop, (4 oz)
99 calories of Mott's Applesauce, Cinnamon, (112 grams)
40 calories of Extra Virgin Olive Oil, (0.33 tbsp)
34 calories of Brown Sugar, (3 tsp unpacked)
4 calories of Garlic, (1 clove)
3 calories of Pepper, red or cayenne, (0.50 tsp)
1 calories of Pepper, black, (2 dash)
0 calories of Salt, (2 dash)