Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 146.1 | Total Fat | 1.3 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 15.0 mg |
| Sodium | 142.5 mg |
| Potassium | 371.5 mg |
| Total Carbohydrate | 17.7 g |
| Dietary Fiber | 4.7 g |
| Sugars | 10.5 g |
| Protein | 17.4 g |
| Vitamin A | 87.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.5 % |
| Vitamin C | 25.4 % |
| Vitamin D | 6.3 % |
| Vitamin E | 14.2 % |
| Calcium | 85.5 % |
| Copper | 2.2 % |
| Folate | 0.4 % |
| Iron | 8.8 % |
| Magnesium | 1.8 % |
| Manganese | 10.2 % |
| Niacin | 2.4 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 1.1 % |
| Riboflavin | 1.7 % |
| Selenium | 0.3 % |
| Thiamin | 0.5 % |
| Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spinach Peach Mixed Berries Smoothie
View the full Spinach Peach Mixed Berries Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spinach Peach Mixed Berries Smoothie
60 calories of Optimum Nutrition 100% Whey Protein - Vanilla Ice Cream, (0.50 serving)
35 calories of Signature Kitchens Triple Berry Blend, (0.50 cup)
21 calories of Peaches, fresh, (0.50 medium (2-1/2" dia) (approx 4 per lb))
13 calories of Neocell Super Collagdn, (0.50 serving)
10 calories of Fresh Express Spinach, (2 cup)
8 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (2 oz)
Calories per serving of Spinach Peach Mixed Berries Smoothie
60 calories of Optimum Nutrition 100% Whey Protein - Vanilla Ice Cream, (0.50 serving)
35 calories of Signature Kitchens Triple Berry Blend, (0.50 cup)
21 calories of Peaches, fresh, (0.50 medium (2-1/2" dia) (approx 4 per lb))
13 calories of Neocell Super Collagdn, (0.50 serving)
10 calories of Fresh Express Spinach, (2 cup)
8 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (2 oz)