Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 331.1 | Total Fat | 15.1 g |
|---|---|
| Saturated Fat | 7.3 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 2.9 g |
| Cholesterol | 46.7 mg |
| Sodium | 821.6 mg |
| Potassium | 679.6 mg |
| Total Carbohydrate | 39.9 g |
| Dietary Fiber | 9.0 g |
| Sugars | 15.7 g |
| Protein | 14.9 g |
| Vitamin A | 41.6 % | Vitamin B-12 | 3.9 % |
|---|---|
| Vitamin B-6 | 29.6 % |
| Vitamin C | 44.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.6 % |
| Calcium | 26.6 % |
| Copper | 12.1 % |
| Folate | 17.6 % |
| Iron | 16.1 % |
| Magnesium | 18.0 % |
| Manganese | 35.8 % |
| Niacin | 23.6 % |
| Pantothenic Acid | 18.1 % |
| Phosphorus | 22.1 % |
| Riboflavin | 14.4 % |
| Selenium | 8.8 % |
| Thiamin | 22.5 % |
| Zinc | 12.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spaghetti Squash in Cream garlic Sauce
View the full Spaghetti Squash in Cream garlic Sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spaghetti Squash in Cream garlic Sauce
122 calories of Spaghetti Squash, (453.60 grams)
78 calories of Cream Cheese, (0.80 oz)
46 calories of Parmesan Cheese, grated, (0.10 cup)
44 calories of Peas, frozen, (0.40 cup)
35 calories of Butterball Turkey Bacon (1 slice), (1.40 serving)
6 calories of Garlic powder, (0.20 tbsp)
1 calories of Pepper, black, (0.10 tsp)
0 calories of Salt, (0.10 tsp)
Calories per serving of Spaghetti Squash in Cream garlic Sauce
122 calories of Spaghetti Squash, (453.60 grams)
78 calories of Cream Cheese, (0.80 oz)
46 calories of Parmesan Cheese, grated, (0.10 cup)
44 calories of Peas, frozen, (0.40 cup)
35 calories of Butterball Turkey Bacon (1 slice), (1.40 serving)
6 calories of Garlic powder, (0.20 tbsp)
1 calories of Pepper, black, (0.10 tsp)
0 calories of Salt, (0.10 tsp)
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