Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 438.9
Total Fat 22.0 g
Saturated Fat 3.1 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 1.1 g
Cholesterol 7.6 mg
Sodium 210.1 mg
Potassium 770.9 mg
Total Carbohydrate 52.0 g
Dietary Fiber 8.5 g
Sugars 3.2 g
Protein 9.5 g
Vitamin A 26.7 %
Vitamin B-12 1.0 %
Vitamin B-6 8.8 %
Vitamin C 58.2 %
Vitamin D 0.0 %
Vitamin E 9.3 %
Calcium 9.0 %
Copper 7.5 %
Folate 16.8 %
Iron 18.6 %
Magnesium 7.4 %
Manganese 13.0 %
Niacin 5.8 %
Pantothenic Acid 5.1 %
Phosphorus 6.8 %
Riboflavin 7.5 %
Selenium 2.4 %
Thiamin 8.3 %
Zinc 2.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pasta Salad

View the full Pasta Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pasta Salad

210 calories of Great Value Whole Wheat Rotini, (1 cup)

187 calories of Mayonnaise, regular (mayo), (0.13 cup)

23 calories of Tomatoes, red, ripe, raw, year round average, (0.75 cup cherry tomatoes)

16 calories of Scallions, raw, (0.50 cup, chopped)

10 calories of Celery, raw, (0.50 cup, diced)


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