Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 70.7
Total Fat 4.7 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 104.0 mg
Potassium 47.3 mg
Total Carbohydrate 2.7 g
Dietary Fiber 1.0 g
Sugars 0.3 g
Protein 5.4 g
Vitamin A 5.3 %
Vitamin B-12 2.7 %
Vitamin B-6 1.4 %
Vitamin C 0.0 %
Vitamin D 4.0 %
Vitamin E 15.7 %
Calcium 4.3 %
Copper 0.0 %
Folate 4.0 %
Iron 4.9 %
Magnesium 6.7 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 4.0 %
Phosphorus 0.8 %
Riboflavin 19.9 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 2.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Keto pancake

View the full Keto pancake Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Keto pancake

53 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (0.33 serving)

17 calories of Egg substitute, liquid (Egg Beaters), (0.13 cup)

1 calories of Silk cashew milk unsweetened, (0.02 cup)

0 calories of Baking Powder, (0.08 tsp)

0 calories of Coconut flour, (0.02 cup)


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