Keto pancake
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 70.7
- Total Fat: 4.7 g
- Cholesterol: 0.0 mg
- Sodium: 104.0 mg
- Total Carbs: 2.7 g
- Dietary Fiber: 1.0 g
- Protein: 5.4 g
View full nutritional breakdown of Keto pancake calories by ingredient
Introduction
Pancake 4 in. Pancake 4 in.Number of Servings: 12
Ingredients
-
4.0 serving Bob's Red Mill Almond Flour - per 1/4 Cup
0.25 cup Coconut flour
1.0 tsp Baking Powder
1.5 cup Egg substitute, liquid (Egg Beaters)
0.25 cup Silk cashew milk unsweetened
Directions
Whisk all together. Pour 12 4in. Circles onto hot griddle. Cook 1.5-2 minutes each side.
Serving Size: Makes 12 4 in pancakes
Number of Servings: 12.0
Recipe submitted by SparkPeople user CARMEN1219.
Serving Size: Makes 12 4 in pancakes
Number of Servings: 12.0
Recipe submitted by SparkPeople user CARMEN1219.