Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 209.7
Total Fat 8.5 g
Saturated Fat 4.8 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 27.5 mg
Sodium 504.7 mg
Potassium 61.7 mg
Total Carbohydrate 24.6 g
Dietary Fiber 0.9 g
Sugars 4.0 g
Protein 10.1 g
Vitamin A 7.8 %
Vitamin B-12 0.0 %
Vitamin B-6 1.3 %
Vitamin C 0.4 %
Vitamin D 2.5 %
Vitamin E 0.1 %
Calcium 27.5 %
Copper 3.5 %
Folate 13.5 %
Iron 5.4 %
Magnesium 3.2 %
Manganese 10.0 %
Niacin 5.9 %
Pantothenic Acid 0.8 %
Phosphorus 6.3 %
Riboflavin 4.1 %
Selenium 21.3 %
Thiamin 9.5 %
Zinc 2.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Luke's Mac n cheese

View the full Luke's Mac n cheese Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Luke's Mac n cheese

99 calories of Macaroni, enriched, (0.50 cup elbow shaped)

96 calories of Velveeta Cheese Product, (1.20 oz)

15 calories of Dairy, Milk - Whole - 1 cup, (0.10 cup)


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