Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 432.3
Total Fat 14.8 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.4 g
Cholesterol 0.0 mg
Sodium 143.3 mg
Potassium 1,214.6 mg
Total Carbohydrate 71.6 g
Dietary Fiber 14.5 g
Sugars 45.3 g
Protein 8.3 g
Vitamin A 243.2 %
Vitamin B-12 0.0 %
Vitamin B-6 41.7 %
Vitamin C 206.1 %
Vitamin D 0.0 %
Vitamin E 8.2 %
Calcium 19.5 %
Copper 18.3 %
Folate 27.3 %
Iron 23.4 %
Magnesium 20.6 %
Manganese 110.8 %
Niacin 11.3 %
Pantothenic Acid 10.7 %
Phosphorus 10.1 %
Riboflavin 15.4 %
Selenium 4.7 %
Thiamin 21.9 %
Zinc 5.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Nutri smoothie

View the full Nutri smoothie Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Nutri smoothie

130 calories of Advocado 1/2 medium, (1 serving)

72 calories of Banana, fresh, (1 extra small (less than 6" long))

62 calories of Oranges, (1 fruit (2-5/8" dia))

57 calories of Apples, fresh with skin, (1 cup slices)

38 calories of Pineapple, fresh, (0.50 cup, diced)

26 calories of Carrots, raw, (0.50 cup, chopped)

12 calories of Gelatine Powder, (1 tsp)

10 calories of Celery, raw, (1 stalk, large (11"-12" long))

7 calories of Spinage (raw), (1 cup)

4 calories of Cumin seed, (0.50 tsp)

3 calories of Cloves, ground, (0.50 tsp)

3 calories of Cinnamon, ground, (0.50 tsp)

3 calories of Parsley, (2 tbsp)

3 calories of Coriander seed, (0.50 tsp)

1 calories of Ground tumeric, (0.05 tbsp)

1 calories of Ginger Root, (0.50 tsp)

0 calories of Ground Cayanne Pepper, (0.50 tsp)


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