Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories 253.5
Total Fat 9.8 g
Saturated Fat 2.9 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.0 g
Cholesterol 19.0 mg
Sodium 655.5 mg
Potassium 342.2 mg
Total Carbohydrate 29.5 g
Dietary Fiber 3.7 g
Sugars 7.5 g
Protein 10.9 g
Vitamin A 44.9 %
Vitamin B-12 0.0 %
Vitamin B-6 4.7 %
Vitamin C 132.1 %
Vitamin D 0.0 %
Vitamin E 1.5 %
Calcium 16.3 %
Copper 1.0 %
Folate 7.3 %
Iron 3.6 %
Magnesium 6.2 %
Manganese 4.3 %
Niacin 5.3 %
Pantothenic Acid 2.8 %
Phosphorus 2.4 %
Riboflavin 2.3 %
Selenium 1.0 %
Thiamin 1.9 %
Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Donna's Summer pasta salad.....one cup servings..


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Donna's Summer pasta salad.....one cup servings..

84 calories of Mueller Small Sea Shell Pasta (1/2 cup dry), (0.40 serving)

44 calories of Cheese Kroger sharp cheddar block, (0.40 oz)

36 calories of Hellman's lite mayo, (0.80 tbsp)

23 calories of Kroger Brand Fat Free Sour Cream, (2.25 tbsp)

18 calories of Hormel Fully Cooked Microwaveable Bacon (4 slices), (0.25 serving)

12 calories of Cherry Tomatoes, Fresh, 1 Tomato, (4 serving)

8 calories of Kraft Miracle Whip Lite Dressing, (0.40 tbsp)

7 calories of Cauliflower, raw, (0.05 head, medium (5-6" dia))

5 calories of Baby Bell Peppers (3 peppers = serving), (0.20 serving)

5 calories of Broccoli, fresh, (0.20 cup, chopped or diced)

5 calories of english cucumber - 1 whole, (0.10 serving)

4 calories of Chobani 0% Plain Greek Yogurt (5.3 oz), (0.05 serving)

3 calories of Green Onion (fresh-1 stalk), (1 serving)

0 calories of Lemon Juice, (0.05 fl oz)

0 calories of Hidden Valley Ranch Dip, Dry Mix, 1 packet, (0.10 serving)


No nutrition or calorie comments found.