Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 1,146.3
Total Fat 33.6 g
Saturated Fat 14.2 g
Polyunsaturated Fat 4.1 g
Monounsaturated Fat 7.2 g
Cholesterol 791.5 mg
Sodium 2,595.5 mg
Potassium 1,023.2 mg
Total Carbohydrate 115.4 g
Dietary Fiber 7.5 g
Sugars 10.1 g
Protein 82.0 g
Vitamin A 92.3 %
Vitamin B-12 32.5 %
Vitamin B-6 23.0 %
Vitamin C 16.9 %
Vitamin D 53.3 %
Vitamin E 3.2 %
Calcium 151.2 %
Copper 13.1 %
Folate 41.4 %
Iron 23.1 %
Magnesium 7.5 %
Manganese 15.1 %
Niacin 14.6 %
Pantothenic Acid 10.8 %
Phosphorus 47.4 %
Riboflavin 60.5 %
Selenium 9.3 %
Thiamin 5.8 %
Zinc 19.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cauliflower Pizza Crust Quiche

View the full Cauliflower Pizza Crust Quiche Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cauliflower Pizza Crust Quiche

480 calories of Trader Joe's Cauliflower Pizza Crust, 1/6 crust (50g/1.8 oz), (6 serving)

288 calories of Egg, fresh, whole, raw, (4 large)

160 calories of Cheese, Kraft 2% Milk Reduced Fat Shredded Cheddar, (0.50 cup)

136 calories of Egg white, fresh, (8 large)

60 calories of Simply Smart Milk, 1% Fat, (0.50 cup)

15 calories of Mushrooms, fresh, (1 cup, pieces or slices)

7 calories of Spinach, fresh, (1 cup)


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