Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 360.0
Total Fat 21.5 g
Saturated Fat 9.2 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 2.8 g
Cholesterol 91.7 mg
Sodium 555.2 mg
Potassium 435.3 mg
Total Carbohydrate 11.3 g
Dietary Fiber 2.3 g
Sugars 6.1 g
Protein 30.6 g
Vitamin A 32.9 %
Vitamin B-12 16.3 %
Vitamin B-6 8.1 %
Vitamin C 12.0 %
Vitamin D 3.3 %
Vitamin E 1.6 %
Calcium 27.6 %
Copper 8.7 %
Folate 7.2 %
Iron 4.1 %
Magnesium 9.3 %
Manganese 13.4 %
Niacin 6.2 %
Pantothenic Acid 4.8 %
Phosphorus 21.9 %
Riboflavin 14.4 %
Selenium 13.3 %
Thiamin 5.7 %
Zinc 10.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Zucchini Turkey Lasagna

View the full Zucchini Turkey Lasagna Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Zucchini Turkey Lasagna

150 calories of Ground Turkey, Honeysuckle White, 85/15, (2.50 oz)

128 calories of Mozzarella Cheese, whole milk, (1.50 oz)

45 calories of Daisy Low Fat Cottage Cheese 2% Milk Fat Small Curd, (0.25 cup)

18 calories of Zucchini, (0.63 cup, sliced)

8 calories of Onions, raw, (0.13 cup, chopped)

4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)

4 calories of Italian Style Pasta Sauce Mix, (0.63 tbsp)

3 calories of Pureed Crushed Tomato, (3.50 oz)

2 calories of Garlic, (0.38 cloves)


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