Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 81.9 | Total Fat | 2.4 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 76.5 mg |
| Potassium | 343.6 mg |
| Total Carbohydrate | 9.3 g |
| Dietary Fiber | 5.3 g |
| Sugars | 2.4 g |
| Protein | 5.7 g |
| Vitamin A | 5.3 % | Vitamin B-12 | 25.0 % |
|---|---|
| Vitamin B-6 | 0.8 % |
| Vitamin C | 2.4 % |
| Vitamin D | 15.0 % |
| Vitamin E | 0.0 % |
| Calcium | 11.3 % |
| Copper | 0.7 % |
| Folate | 3.4 % |
| Iron | 10.8 % |
| Magnesium | 5.8 % |
| Manganese | 42.8 % |
| Niacin | 0.4 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.3 % |
| Riboflavin | 0.5 % |
| Selenium | 4.1 % |
| Thiamin | 0.3 % |
| Zinc | 2.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cauliflower Rice Pudding
View the full Cauliflower Rice Pudding Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cauliflower Rice Pudding
25 calories of Taylor Farms cauliflower pearls, (1 serving)
23 calories of Milk, SO Delicious Coconut Milk, unsweetened, 1 cup serving, (0.50 cup)
16 calories of Egg whites, Naturegg Simply Egg Whites, 1/4 cup = 2 egg whites, (0.13 cup)
13 calories of Cinnamon, ground, (0.75 tbsp)
6 calories of Vanilla Extract, (0.50 tsp)
0 calories of swerve sweetner 10x 1 teaspoon (5 g erythritol), (1 serving)
Calories per serving of Cauliflower Rice Pudding
25 calories of Taylor Farms cauliflower pearls, (1 serving)
23 calories of Milk, SO Delicious Coconut Milk, unsweetened, 1 cup serving, (0.50 cup)
16 calories of Egg whites, Naturegg Simply Egg Whites, 1/4 cup = 2 egg whites, (0.13 cup)
13 calories of Cinnamon, ground, (0.75 tbsp)
6 calories of Vanilla Extract, (0.50 tsp)
0 calories of swerve sweetner 10x 1 teaspoon (5 g erythritol), (1 serving)
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