Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 81.9
Total Fat 2.4 g
Saturated Fat 2.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 76.5 mg
Potassium 343.6 mg
Total Carbohydrate 9.3 g
Dietary Fiber 5.3 g
Sugars 2.4 g
Protein 5.7 g
Vitamin A 5.3 %
Vitamin B-12 25.0 %
Vitamin B-6 0.8 %
Vitamin C 2.4 %
Vitamin D 15.0 %
Vitamin E 0.0 %
Calcium 11.3 %
Copper 0.7 %
Folate 3.4 %
Iron 10.8 %
Magnesium 5.8 %
Manganese 42.8 %
Niacin 0.4 %
Pantothenic Acid 0.0 %
Phosphorus 0.3 %
Riboflavin 0.5 %
Selenium 4.1 %
Thiamin 0.3 %
Zinc 2.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cauliflower Rice Pudding

View the full Cauliflower Rice Pudding Recipe & Instructions
Submitted by: GIDG6640

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cauliflower Rice Pudding

25 calories of Taylor Farms cauliflower pearls, (1 serving)

23 calories of Milk, SO Delicious Coconut Milk, unsweetened, 1 cup serving, (0.50 cup)

16 calories of Egg whites, Naturegg Simply Egg Whites, 1/4 cup = 2 egg whites, (0.13 cup)

13 calories of Cinnamon, ground, (0.75 tbsp)

6 calories of Vanilla Extract, (0.50 tsp)

0 calories of swerve sweetner 10x 1 teaspoon (5 g erythritol), (1 serving)


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