Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 193.7
Total Fat 20.0 g
Saturated Fat 11.4 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 6.4 g
Cholesterol 44.6 mg
Sodium 47.7 mg
Potassium 135.9 mg
Total Carbohydrate 4.7 g
Dietary Fiber 1.9 g
Sugars 1.5 g
Protein 3.2 g
Vitamin A 9.6 %
Vitamin B-12 1.0 %
Vitamin B-6 1.8 %
Vitamin C 0.3 %
Vitamin D 4.1 %
Vitamin E 4.3 %
Calcium 3.1 %
Copper 15.8 %
Folate 2.0 %
Iron 9.7 %
Magnesium 10.4 %
Manganese 20.9 %
Niacin 4.3 %
Pantothenic Acid 1.4 %
Phosphorus 7.6 %
Riboflavin 2.9 %
Selenium 1.9 %
Thiamin 1.7 %
Zinc 7.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Keto mousse

View the full Keto mousse Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Keto mousse

103 calories of Heavy Whipping Cream, (0.25 cup, whipped)

47 calories of Baking chocolate, unsweetened, squares, (0.33 square (1 oz))

31 calories of Peanut Butter, smooth style, with salt, (0.33 tbsp)

12 calories of Butter, salted, (0.33 pat (1" sq, 1/3" high))

0 calories of swerve sweetner 10x 1 teaspoon (5 g erythritol), (0.17 serving)


No nutrition or calorie comments found.