Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 271.6 | Total Fat | 3.9 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 183.8 mg |
| Potassium | 902.5 mg |
| Total Carbohydrate | 60.0 g |
| Dietary Fiber | 17.2 g |
| Sugars | 40.0 g |
| Protein | 4.8 g |
| Vitamin A | 73.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 13.3 % |
| Vitamin C | 232.7 % |
| Vitamin D | 25.0 % |
| Vitamin E | 63.8 % |
| Calcium | 53.6 % |
| Copper | 16.5 % |
| Folate | 31.2 % |
| Iron | 16.8 % |
| Magnesium | 20.9 % |
| Manganese | 123.0 % |
| Niacin | 10.8 % |
| Pantothenic Acid | 9.4 % |
| Phosphorus | 9.2 % |
| Riboflavin | 21.7 % |
| Selenium | 4.1 % |
| Thiamin | 10.6 % |
| Zinc | 9.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Berry Blast 8 oz
View the full Berry Blast 8 oz Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Berry Blast 8 oz
81 calories of Blueberries, fresh, (1 cup)
80 calories of Almond Breeze Almond Milk, Vanilla, (8 oz)
60 calories of Raspberries, (1 cup)
43 calories of Strawberries, fresh, (1 cup, whole)
7 calories of Spinach, fresh, (1 cup)
Calories per serving of Berry Blast 8 oz
81 calories of Blueberries, fresh, (1 cup)
80 calories of Almond Breeze Almond Milk, Vanilla, (8 oz)
60 calories of Raspberries, (1 cup)
43 calories of Strawberries, fresh, (1 cup, whole)
7 calories of Spinach, fresh, (1 cup)
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