Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 366.8 | Total Fat | 11.4 g |
|---|---|
| Saturated Fat | 4.6 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 1.1 g |
| Cholesterol | 134.4 mg |
| Sodium | 892.4 mg |
| Potassium | 213.5 mg |
| Total Carbohydrate | 28.9 g |
| Dietary Fiber | 4.3 g |
| Sugars | 8.2 g |
| Protein | 37.0 g |
| Vitamin A | 23.7 % | Vitamin B-12 | 6.0 % |
|---|---|
| Vitamin B-6 | 7.0 % |
| Vitamin C | 33.7 % |
| Vitamin D | 1.6 % |
| Vitamin E | 1.0 % |
| Calcium | 43.2 % |
| Copper | 2.3 % |
| Folate | 4.2 % |
| Iron | 20.5 % |
| Magnesium | 3.3 % |
| Manganese | 6.5 % |
| Niacin | 0.8 % |
| Pantothenic Acid | 4.3 % |
| Phosphorus | 10.4 % |
| Riboflavin | 9.5 % |
| Selenium | 8.5 % |
| Thiamin | 3.7 % |
| Zinc | 3.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Beefy Mexican Pie
View the full Beefy Mexican Pie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Beefy Mexican Pie
140 calories of 96% Extra Lean Ground Beef, (4 oz)
61 calories of Kraft 2% Shredded Cheddar Cheese, (0.19 cup)
55 calories of Heart Smart Bisquick (mix only), (0.13 cup)
44 calories of Del Monte Petite Cut Diced Tomatoes, (0.88 cup)
21 calories of Milk, nonfat, (0.25 cup)
18 calories of Egg, fresh, whole, raw, (0.25 large)
15 calories of Onions, raw, (0.25 cup, chopped)
9 calories of Egg white, large, (0.50 serving)
6 calories of Garlic, (1.50 tsp)
Calories per serving of Beefy Mexican Pie
140 calories of 96% Extra Lean Ground Beef, (4 oz)
61 calories of Kraft 2% Shredded Cheddar Cheese, (0.19 cup)
55 calories of Heart Smart Bisquick (mix only), (0.13 cup)
44 calories of Del Monte Petite Cut Diced Tomatoes, (0.88 cup)
21 calories of Milk, nonfat, (0.25 cup)
18 calories of Egg, fresh, whole, raw, (0.25 large)
15 calories of Onions, raw, (0.25 cup, chopped)
9 calories of Egg white, large, (0.50 serving)
6 calories of Garlic, (1.50 tsp)