Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories | 81.7 | Total Fat | 3.7 g |
---|---|
Saturated Fat | 2.3 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 1.0 g |
Cholesterol | 18.6 mg |
Sodium | 190.0 mg |
Potassium | 45.9 mg |
Total Carbohydrate | 11.0 g |
Dietary Fiber | 0.5 g |
Sugars | 1.2 g |
Protein | 2.0 g |
Vitamin A | 2.9 % | Vitamin B-12 | 0.5 % |
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Vitamin B-6 | 0.3 % |
Vitamin C | 0.8 % |
Vitamin D | 2.3 % |
Vitamin E | 0.5 % |
Calcium | 7.2 % |
Copper | 0.1 % |
Folate | 0.4 % |
Iron | 3.2 % |
Magnesium | 0.1 % |
Manganese | 0.5 % |
Niacin | 3.3 % |
Pantothenic Acid | 0.1 % |
Phosphorus | 3.8 % |
Riboflavin | 4.3 % |
Selenium | 0.1 % |
Thiamin | 4.1 % |
Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Karen's Diabetic Blueberry Scones
View the full Karen's Diabetic Blueberry Scones Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Karen's Diabetic Blueberry Scones
40 calories of Flour - Gold medal all purpose flour, (0.10 cup)
31 calories of Butter, salted, (0.30 tbsp)
5 calories of Evaporated Milk, Fat Free Milk Carnation, (0.40 tbsp)
4 calories of Egg, fresh, whole, raw, (0.05 large)
2 calories of Blueberries, fresh, (0.03 cup)
0 calories of Baking Powder, (0.20 tsp)
0 calories of Salt, (0.03 tsp)
0 calories of Great Value No Calorie Stevia, (0.30 serving)
Calories per serving of Karen's Diabetic Blueberry Scones
40 calories of Flour - Gold medal all purpose flour, (0.10 cup)
31 calories of Butter, salted, (0.30 tbsp)
5 calories of Evaporated Milk, Fat Free Milk Carnation, (0.40 tbsp)
4 calories of Egg, fresh, whole, raw, (0.05 large)
2 calories of Blueberries, fresh, (0.03 cup)
0 calories of Baking Powder, (0.20 tsp)
0 calories of Salt, (0.03 tsp)
0 calories of Great Value No Calorie Stevia, (0.30 serving)
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