Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 49.4 | Total Fat | 0.1 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 3.2 mg |
| Potassium | 100.4 mg |
| Total Carbohydrate | 12.7 g |
| Dietary Fiber | 1.8 g |
| Sugars | 9.7 g |
| Protein | 0.5 g |
| Vitamin A | 7.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.5 % |
| Vitamin C | 27.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.3 % |
| Calcium | 0.7 % |
| Copper | 3.5 % |
| Folate | 2.1 % |
| Iron | 0.7 % |
| Magnesium | 1.4 % |
| Manganese | 6.2 % |
| Niacin | 1.9 % |
| Pantothenic Acid | 1.0 % |
| Phosphorus | 0.9 % |
| Riboflavin | 2.6 % |
| Selenium | 0.7 % |
| Thiamin | 2.9 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mango blueberry fruit salad
View the full Mango blueberry fruit salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mango blueberry fruit salad
27 calories of Mangos, (0.20 fruit without refuse)
23 calories of Blueberries, fresh, (0.10 pint as purchased, yields)
Calories per serving of Mango blueberry fruit salad
27 calories of Mangos, (0.20 fruit without refuse)
23 calories of Blueberries, fresh, (0.10 pint as purchased, yields)
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