Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 102.6
Total Fat 5.4 g
Saturated Fat 3.4 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 13.6 mg
Sodium 86.2 mg
Potassium 9.6 mg
Total Carbohydrate 7.6 g
Dietary Fiber 0.0 g
Sugars 7.6 g
Protein 5.5 g
Vitamin A 2.7 %
Vitamin B-12 0.4 %
Vitamin B-6 0.1 %
Vitamin C 0.1 %
Vitamin D 16.7 %
Vitamin E 0.0 %
Calcium 20.7 %
Copper 0.0 %
Folate 0.1 %
Iron 0.0 %
Magnesium 0.2 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.2 %
Phosphorus 0.6 %
Riboflavin 0.5 %
Selenium 0.2 %
Thiamin 0.1 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Preservative-free Homemade Yogurt Cheese


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Preservative-free Homemade Yogurt Cheese

101 calories of Whole Milk / Vitamin D, (0.67 cup)

3 calories of Yogurt, plain, low fat, (0.02 cup (8 fl oz))


Nutrition & Calorie Comments  

No nutrition or calorie comments found.