Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 507.9
Total Fat 16.3 g
Saturated Fat 2.4 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 3.1 g
Cholesterol 66.3 mg
Sodium 1,148.3 mg
Potassium 300.9 mg
Total Carbohydrate 30.5 g
Dietary Fiber 1.0 g
Sugars 3.3 g
Protein 46.6 g
Vitamin A 0.1 %
Vitamin B-12 7.8 %
Vitamin B-6 17.0 %
Vitamin C 0.6 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 0.4 %
Copper 0.7 %
Folate 1.9 %
Iron 5.0 %
Magnesium 5.3 %
Manganese 0.5 %
Niacin 22.8 %
Pantothenic Acid 4.9 %
Phosphorus 18.8 %
Riboflavin 15.6 %
Selenium 58.5 %
Thiamin 36.2 %
Zinc 13.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cuban sandwich

View the full Cuban sandwich Recipe & Instructions
Submitted by: THEHOPS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cuban sandwich

180 calories of Panera Bread French Baguette (2.5 oz), (1 serving)

165 calories of Pork, fresh, loin, top loin (roasts), boneless, separable lean only, cooked, roasted, (3 oz)

122 calories of Edamer Cheese Denner - 1 slice, (40 gram)

26 calories of Tesco Honey Roast Ham (per slice), (1 serving)

10 calories of Vlasic Kosher Dill - 1 Pickel per serving, (1 serving)

5 calories of Grey Poupon Dijon Mustard, (1 tsp)


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