Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 197.4 | Total Fat | 6.4 g |
---|---|
Saturated Fat | 2.3 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.4 g |
Cholesterol | 79.6 mg |
Sodium | 410.8 mg |
Potassium | 122.3 mg |
Total Carbohydrate | 15.9 g |
Dietary Fiber | 0.4 g |
Sugars | 5.7 g |
Protein | 19.1 g |
Vitamin A | 1.2 % | Vitamin B-12 | 4.0 % |
---|---|
Vitamin B-6 | 2.6 % |
Vitamin C | 2.8 % |
Vitamin D | 1.1 % |
Vitamin E | 0.9 % |
Calcium | 6.3 % |
Copper | 1.5 % |
Folate | 2.4 % |
Iron | 8.3 % |
Magnesium | 2.3 % |
Manganese | 2.4 % |
Niacin | 0.4 % |
Pantothenic Acid | 2.7 % |
Phosphorus | 6.6 % |
Riboflavin | 6.1 % |
Selenium | 6.8 % |
Thiamin | 2.0 % |
Zinc | 2.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Easy meatloaf with Ritz Crackers
View the full Easy meatloaf with Ritz Crackers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Easy meatloaf with Ritz Crackers
107 calories of 93% Lean Ground Beef, (2.67 oz)
27 calories of Hunt's Ketchup, (1.33 tbsp)
23 calories of NABISCO, Reduced Fat Ritz Crackers, (1.67 serving)
14 calories of Milk, nonfat, (0.17 cup)
12 calories of Egg, fresh, whole, raw, (0.17 large)
12 calories of Brown Sugar, (0.67 tsp packed)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
2 calories of Yellow Mustard, (0.67 tsp or 1 packet)
Calories per serving of Easy meatloaf with Ritz Crackers
107 calories of 93% Lean Ground Beef, (2.67 oz)
27 calories of Hunt's Ketchup, (1.33 tbsp)
23 calories of NABISCO, Reduced Fat Ritz Crackers, (1.67 serving)
14 calories of Milk, nonfat, (0.17 cup)
12 calories of Egg, fresh, whole, raw, (0.17 large)
12 calories of Brown Sugar, (0.67 tsp packed)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
2 calories of Yellow Mustard, (0.67 tsp or 1 packet)
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