Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 197.4
Total Fat 6.4 g
Saturated Fat 2.3 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.4 g
Cholesterol 79.6 mg
Sodium 410.8 mg
Potassium 122.3 mg
Total Carbohydrate 15.9 g
Dietary Fiber 0.4 g
Sugars 5.7 g
Protein 19.1 g
Vitamin A 1.2 %
Vitamin B-12 4.0 %
Vitamin B-6 2.6 %
Vitamin C 2.8 %
Vitamin D 1.1 %
Vitamin E 0.9 %
Calcium 6.3 %
Copper 1.5 %
Folate 2.4 %
Iron 8.3 %
Magnesium 2.3 %
Manganese 2.4 %
Niacin 0.4 %
Pantothenic Acid 2.7 %
Phosphorus 6.6 %
Riboflavin 6.1 %
Selenium 6.8 %
Thiamin 2.0 %
Zinc 2.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Easy meatloaf with Ritz Crackers

View the full Easy meatloaf with Ritz Crackers Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy meatloaf with Ritz Crackers

107 calories of 93% Lean Ground Beef, (2.67 oz)

27 calories of Hunt's Ketchup, (1.33 tbsp)

23 calories of NABISCO, Reduced Fat Ritz Crackers, (1.67 serving)

14 calories of Milk, nonfat, (0.17 cup)

12 calories of Egg, fresh, whole, raw, (0.17 large)

12 calories of Brown Sugar, (0.67 tsp packed)

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))

2 calories of Yellow Mustard, (0.67 tsp or 1 packet)


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