Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 651.5 | Total Fat | 16.1 g |
|---|---|
| Saturated Fat | 4.5 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 29.1 mg |
| Sodium | 4,886.6 mg |
| Potassium | 482.8 mg |
| Total Carbohydrate | 95.9 g |
| Dietary Fiber | 9.9 g |
| Sugars | 9.9 g |
| Protein | 34.7 g |
| Vitamin A | 85.1 % | Vitamin B-12 | 41.0 % |
|---|---|
| Vitamin B-6 | 25.6 % |
| Vitamin C | 67.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 29.9 % |
| Calcium | 11.1 % |
| Copper | 10.0 % |
| Folate | 8.4 % |
| Iron | 38.4 % |
| Magnesium | 13.0 % |
| Manganese | 36.8 % |
| Niacin | 58.6 % |
| Pantothenic Acid | 3.4 % |
| Phosphorus | 18.2 % |
| Riboflavin | 7.3 % |
| Selenium | 95.9 % |
| Thiamin | 7.3 % |
| Zinc | 7.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tuna and tomato pasta bake
View the full Tuna and tomato pasta bake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tuna and tomato pasta bake
345 calories of Tesco Fusilli pasta twists - dry weight, (100 gram(s))
82 calories of Flora Sunflower Oil, (2 tsp)
70 calories of Tuna, Canned in Water, drained, (0.50 can)
41 calories of Cheese, Iceland Mature Grated Cheddar per 10g, (1 serving)
34 calories of Chopped tomatoes in tomato juice (tinned), (200 gram(s))
16 calories of Pepper, black, (1 tbsp)
16 calories of chilli powder, (2 tsp)
15 calories of Onions, raw, (0.25 cup, chopped)
13 calories of Carrots, raw, (0.25 cup, chopped)
10 calories of Sweet peppers (bell), (0.25 cup, chopped)
8 calories of Thyme, ground, (2 tsp)
1 calories of Green Chilli Pepper Fresh, (1.50 gram(s))
0 calories of Salt (table), (2 tsp)
Calories per serving of Tuna and tomato pasta bake
345 calories of Tesco Fusilli pasta twists - dry weight, (100 gram(s))
82 calories of Flora Sunflower Oil, (2 tsp)
70 calories of Tuna, Canned in Water, drained, (0.50 can)
41 calories of Cheese, Iceland Mature Grated Cheddar per 10g, (1 serving)
34 calories of Chopped tomatoes in tomato juice (tinned), (200 gram(s))
16 calories of Pepper, black, (1 tbsp)
16 calories of chilli powder, (2 tsp)
15 calories of Onions, raw, (0.25 cup, chopped)
13 calories of Carrots, raw, (0.25 cup, chopped)
10 calories of Sweet peppers (bell), (0.25 cup, chopped)
8 calories of Thyme, ground, (2 tsp)
1 calories of Green Chilli Pepper Fresh, (1.50 gram(s))
0 calories of Salt (table), (2 tsp)