Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories 77.2
Total Fat 2.6 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.2 g
Cholesterol 0.0 mg
Sodium 13.7 mg
Potassium 36.4 mg
Total Carbohydrate 12.9 g
Dietary Fiber 1.3 g
Sugars 5.7 g
Protein 1.8 g
Vitamin A 0.2 %
Vitamin B-12 0.0 %
Vitamin B-6 3.0 %
Vitamin C 1.6 %
Vitamin D 0.0 %
Vitamin E 1.1 %
Calcium 0.3 %
Copper 0.6 %
Folate 0.5 %
Iron 2.7 %
Magnesium 0.7 %
Manganese 1.3 %
Niacin 2.3 %
Pantothenic Acid 0.3 %
Phosphorus 0.2 %
Riboflavin 0.8 %
Selenium 0.2 %
Thiamin 0.3 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Banana Oat Energy Bites

View the full Banana Oat Energy Bites Recipe & Instructions
TAGS:  Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Banana Oat Energy Bites

30 calories of Quaker Oats Old-Fashioned Rolled Oats, (0.10 cup)

19 calories of JIF creamy peanut butter, (0.20 tbsp)

12 calories of Natural Raw Unfiltered Honey, (0.20 tbsp)

9 calories of Banana, fresh, (0.10 small (6" to 6-7/8" long))

7 calories of Chocolate, Nestle Real Semi-Sweet Chocolate Chips, (0.10 tbsp)

0 calories of Cinnamon, ground, (0.03 tsp)


No nutrition or calorie comments found.