Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 311.1 | Total Fat | 8.1 g |
---|---|
Saturated Fat | 0.5 g |
Polyunsaturated Fat | 3.4 g |
Monounsaturated Fat | 3.0 g |
Cholesterol | 0.0 mg |
Sodium | 2.1 mg |
Potassium | 86.5 mg |
Total Carbohydrate | 60.5 g |
Dietary Fiber | 5.1 g |
Sugars | 35.4 g |
Protein | 4.6 g |
Vitamin A | 0.9 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 3.2 % |
Vitamin C | 7.2 % |
Vitamin D | 0.0 % |
Vitamin E | 4.2 % |
Calcium | 1.8 % |
Copper | 5.4 % |
Folate | 1.2 % |
Iron | 8.2 % |
Magnesium | 2.6 % |
Manganese | 11.9 % |
Niacin | 0.6 % |
Pantothenic Acid | 1.3 % |
Phosphorus | 2.3 % |
Riboflavin | 2.8 % |
Selenium | 0.6 % |
Thiamin | 1.8 % |
Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Apple-Berry Crisp
View the full Apple-Berry Crisp Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Apple-Berry Crisp
93 calories of Quaker Oats Old-Fashioned Rolled Oats, (0.31 cup)
62 calories of Honey, (0.06 cup)
41 calories of Apples, raw, without skin, (85 gram(s))
31 calories of Canola Oil, (0.25 tbsp)
31 calories of Honey, (0.03 cup)
23 calories of Walnuts, (0.03 cup, chopped)
16 calories of Mixed Berries - Rasp., Straw, Blueberries - Fresh, (0.25 cup)
8 calories of Argo Cornstarch, (0.25 tbsp)
1 calories of Cinnamon, ground, (0.13 tsp)
0 calories of Lemon juice, (0.13 tbsp)
0 calories of Nutmeg, ground, (0.03 tsp)
0 calories of Canola Oil Cooking Spray, (0.13 serving)
Calories per serving of Apple-Berry Crisp
93 calories of Quaker Oats Old-Fashioned Rolled Oats, (0.31 cup)
62 calories of Honey, (0.06 cup)
41 calories of Apples, raw, without skin, (85 gram(s))
31 calories of Canola Oil, (0.25 tbsp)
31 calories of Honey, (0.03 cup)
23 calories of Walnuts, (0.03 cup, chopped)
16 calories of Mixed Berries - Rasp., Straw, Blueberries - Fresh, (0.25 cup)
8 calories of Argo Cornstarch, (0.25 tbsp)
1 calories of Cinnamon, ground, (0.13 tsp)
0 calories of Lemon juice, (0.13 tbsp)
0 calories of Nutmeg, ground, (0.03 tsp)
0 calories of Canola Oil Cooking Spray, (0.13 serving)
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