Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 244.6
Total Fat 6.2 g
Saturated Fat 2.0 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 1.4 g
Cholesterol 10.9 mg
Sodium 804.1 mg
Potassium 70.4 mg
Total Carbohydrate 38.5 g
Dietary Fiber 13.9 g
Sugars 2.1 g
Protein 19.6 g
Vitamin A 48.8 %
Vitamin B-12 1.3 %
Vitamin B-6 1.7 %
Vitamin C 16.5 %
Vitamin D 0.3 %
Vitamin E 0.8 %
Calcium 14.1 %
Copper 3.6 %
Folate 2.5 %
Iron 13.2 %
Magnesium 1.4 %
Manganese 1.1 %
Niacin 0.9 %
Pantothenic Acid 0.7 %
Phosphorus 7.3 %
Riboflavin 4.7 %
Selenium 2.0 %
Thiamin 1.0 %
Zinc 2.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spinach & Bean Burrito Wrap

View the full Spinach & Bean Burrito Wrap Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spinach & Bean Burrito Wrap

90 calories of Fit & Active Original Wraps - 1 Wrap (Whole Grain Flatbread), (1 serving)

52 calories of Goya Black Beans, (0.29 cup)

38 calories of Great Value Instant Brown Rice - 1 cup cooked (1/2 cup - 43g dry rice), (0.25 cup)

36 calories of Cheddar Cheese, (0.08 cup, shredded)

13 calories of Baby Spinach - Fresh Express (bagged), (1 cup)

7 calories of Dannon - Greek Yogurt - Plain, (0.06 cup)

6 calories of Salsa, (0.08 cup)

1 calories of Romaine lettuce serving size 2 cups fresh express hearts of romaine, (0.08 cup)

0 calories of Salt, (0.17 dash)


No nutrition or calorie comments found.