Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 294.1 | Total Fat | 7.5 g |
|---|---|
| Saturated Fat | 1.7 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 3.0 g |
| Cholesterol | 5.4 mg |
| Sodium | 499.3 mg |
| Potassium | 97.1 mg |
| Total Carbohydrate | 44.9 g |
| Dietary Fiber | 5.5 g |
| Sugars | 3.1 g |
| Protein | 10.6 g |
| Vitamin A | 15.5 % | Vitamin B-12 | 1.5 % |
|---|---|
| Vitamin B-6 | 1.4 % |
| Vitamin C | 16.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.3 % |
| Calcium | 11.3 % |
| Copper | 0.2 % |
| Folate | 0.6 % |
| Iron | 2.5 % |
| Magnesium | 0.9 % |
| Manganese | 2.0 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 5.1 % |
| Riboflavin | 1.4 % |
| Selenium | 2.8 % |
| Thiamin | 0.2 % |
| Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pasta Puttanesca with Baby Spinach
View the full Pasta Puttanesca with Baby Spinach Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pasta Puttanesca with Baby Spinach
210 calories of Angel Hair 2 oz dry whole wheat pasta Heartland, (1 serving)
30 calories of Olive Oil, (0.25 tbsp)
27 calories of Parmesan Cheese, grated, (0.06 cup)
7 calories of Kirkland Artichoke Hearts marinated in oil, (7 gram(s))
6 calories of Grape Tomatoes (3oz/12 tomatoes), (0.25 serving)
3 calories of anchovy paste, (0.25 tsp)
3 calories of Baby Spinach - Fresh Express (bagged), (0.25 cup)
3 calories of Vegetable Broth, (0.19 cup)
2 calories of Garlic (1 clove), (0.50 serving)
1 calories of Star - Imported Nonpareil Capers (Serving Size = 1 Tsp./20 Capers), (1 gram(s))
0 calories of Pepper, black, (0.06 tsp)
0 calories of crushed red pepper flakes, (0.06 tsp)
0 calories of *Basil, Fresh from the garden serving size 2 tbsp, chopped (5g), (0.13 serving)
0 calories of Kosher Salt, (0.06 tsp)
Calories per serving of Pasta Puttanesca with Baby Spinach
210 calories of Angel Hair 2 oz dry whole wheat pasta Heartland, (1 serving)
30 calories of Olive Oil, (0.25 tbsp)
27 calories of Parmesan Cheese, grated, (0.06 cup)
7 calories of Kirkland Artichoke Hearts marinated in oil, (7 gram(s))
6 calories of Grape Tomatoes (3oz/12 tomatoes), (0.25 serving)
3 calories of anchovy paste, (0.25 tsp)
3 calories of Baby Spinach - Fresh Express (bagged), (0.25 cup)
3 calories of Vegetable Broth, (0.19 cup)
2 calories of Garlic (1 clove), (0.50 serving)
1 calories of Star - Imported Nonpareil Capers (Serving Size = 1 Tsp./20 Capers), (1 gram(s))
0 calories of Pepper, black, (0.06 tsp)
0 calories of crushed red pepper flakes, (0.06 tsp)
0 calories of *Basil, Fresh from the garden serving size 2 tbsp, chopped (5g), (0.13 serving)
0 calories of Kosher Salt, (0.06 tsp)