Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 332.4 | Total Fat | 11.2 g |
---|---|
Saturated Fat | 5.1 g |
Polyunsaturated Fat | 2.0 g |
Monounsaturated Fat | 2.8 g |
Cholesterol | 62.0 mg |
Sodium | 76.1 mg |
Potassium | 264.7 mg |
Total Carbohydrate | 53.9 g |
Dietary Fiber | 7.3 g |
Sugars | 14.4 g |
Protein | 9.7 g |
Vitamin A | 14.4 % | Vitamin B-12 | 2.7 % |
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Vitamin B-6 | 2.1 % |
Vitamin C | 9.4 % |
Vitamin D | 11.7 % |
Vitamin E | 19.7 % |
Calcium | 16.7 % |
Copper | 4.4 % |
Folate | 2.6 % |
Iron | 17.2 % |
Magnesium | 3.2 % |
Manganese | 5.0 % |
Niacin | 4.2 % |
Pantothenic Acid | 1.5 % |
Phosphorus | 5.2 % |
Riboflavin | 8.7 % |
Selenium | 0.7 % |
Thiamin | 14.3 % |
Zinc | 2.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Baked Peach Oatmeal
View the full Baked Peach Oatmeal Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Baked Peach Oatmeal
201 calories of Oatmeal (plain), (0.67 cup dry)
39 calories of Coconut Oil, (0.33 tbsp)
37 calories of Peaches, fresh, (0.50 cup slices)
24 calories of Egg, fresh, whole, raw, (0.33 large)
22 calories of Brown Sugar, (0.04 cup, unpacked)
10 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (2.67 oz)
Calories per serving of Baked Peach Oatmeal
201 calories of Oatmeal (plain), (0.67 cup dry)
39 calories of Coconut Oil, (0.33 tbsp)
37 calories of Peaches, fresh, (0.50 cup slices)
24 calories of Egg, fresh, whole, raw, (0.33 large)
22 calories of Brown Sugar, (0.04 cup, unpacked)
10 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (2.67 oz)
Calories in Similar Recipes
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This was altered / inspired by Sugar Free Mom http://www.sugarfreemom.com/recipes/person
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