Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 195.7
Total Fat 6.2 g
Saturated Fat 2.3 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.8 g
Cholesterol 136.3 mg
Sodium 402.8 mg
Potassium 113.6 mg
Total Carbohydrate 6.4 g
Dietary Fiber 0.9 g
Sugars 2.8 g
Protein 27.9 g
Vitamin A 5.6 %
Vitamin B-12 5.2 %
Vitamin B-6 4.6 %
Vitamin C 13.0 %
Vitamin D 7.7 %
Vitamin E 0.3 %
Calcium 8.5 %
Copper 2.3 %
Folate 4.5 %
Iron 20.6 %
Magnesium 1.9 %
Manganese 3.8 %
Niacin 1.1 %
Pantothenic Acid 1.3 %
Phosphorus 7.9 %
Riboflavin 8.5 %
Selenium 1.6 %
Thiamin 1.7 %
Zinc 3.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chile Verde Meatloaf

View the full Chile Verde Meatloaf Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chile Verde Meatloaf

130 calories of Beef - GV Extra Lean Ground Beef - 96% Lean - 4% Fat - 4oz(112g), (112 gram(s))

27 calories of Egg, fresh, whole, raw, (0.38 large)

13 calories of Milk, 1%, (0.13 cup)

10 calories of Herdez Salsa Verde, (2 tbsp)

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

4 calories of 1 Med. Green Bell Pepper, (0.13 serving)

3 calories of Cilantro, dried, (0.50 tbsp)

1 calories of Pepper, black, (0.25 tsp)

1 calories of Oregano, ground, (0.25 tsp)

1 calories of Jalapeno Peppers, (0.25 pepper)

1 calories of Habanero peppers, raw, (0.03 cup)


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