Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 195.7 | Total Fat | 6.2 g |
---|---|
Saturated Fat | 2.3 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 0.8 g |
Cholesterol | 136.3 mg |
Sodium | 402.8 mg |
Potassium | 113.6 mg |
Total Carbohydrate | 6.4 g |
Dietary Fiber | 0.9 g |
Sugars | 2.8 g |
Protein | 27.9 g |
Vitamin A | 5.6 % | Vitamin B-12 | 5.2 % |
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Vitamin B-6 | 4.6 % |
Vitamin C | 13.0 % |
Vitamin D | 7.7 % |
Vitamin E | 0.3 % |
Calcium | 8.5 % |
Copper | 2.3 % |
Folate | 4.5 % |
Iron | 20.6 % |
Magnesium | 1.9 % |
Manganese | 3.8 % |
Niacin | 1.1 % |
Pantothenic Acid | 1.3 % |
Phosphorus | 7.9 % |
Riboflavin | 8.5 % |
Selenium | 1.6 % |
Thiamin | 1.7 % |
Zinc | 3.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chile Verde Meatloaf
View the full Chile Verde Meatloaf Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chile Verde Meatloaf
130 calories of Beef - GV Extra Lean Ground Beef - 96% Lean - 4% Fat - 4oz(112g), (112 gram(s))
27 calories of Egg, fresh, whole, raw, (0.38 large)
13 calories of Milk, 1%, (0.13 cup)
10 calories of Herdez Salsa Verde, (2 tbsp)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
4 calories of 1 Med. Green Bell Pepper, (0.13 serving)
3 calories of Cilantro, dried, (0.50 tbsp)
1 calories of Pepper, black, (0.25 tsp)
1 calories of Oregano, ground, (0.25 tsp)
1 calories of Jalapeno Peppers, (0.25 pepper)
1 calories of Habanero peppers, raw, (0.03 cup)
Calories per serving of Chile Verde Meatloaf
130 calories of Beef - GV Extra Lean Ground Beef - 96% Lean - 4% Fat - 4oz(112g), (112 gram(s))
27 calories of Egg, fresh, whole, raw, (0.38 large)
13 calories of Milk, 1%, (0.13 cup)
10 calories of Herdez Salsa Verde, (2 tbsp)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
4 calories of 1 Med. Green Bell Pepper, (0.13 serving)
3 calories of Cilantro, dried, (0.50 tbsp)
1 calories of Pepper, black, (0.25 tsp)
1 calories of Oregano, ground, (0.25 tsp)
1 calories of Jalapeno Peppers, (0.25 pepper)
1 calories of Habanero peppers, raw, (0.03 cup)
Calories in Similar Recipes
- Beef stir fry made with diet ground beef