Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 201.5 | Total Fat | 1.7 g |
---|---|
Saturated Fat | 0.3 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 0.3 g |
Cholesterol | 21.1 mg |
Sodium | 872.6 mg |
Potassium | 261.3 mg |
Total Carbohydrate | 32.7 g |
Dietary Fiber | 4.9 g |
Sugars | 3.7 g |
Protein | 15.0 g |
Vitamin A | 59.8 % | Vitamin B-12 | 2.2 % |
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Vitamin B-6 | 16.2 % |
Vitamin C | 8.5 % |
Vitamin D | 0.0 % |
Vitamin E | 1.5 % |
Calcium | 3.1 % |
Copper | 7.8 % |
Folate | 30.3 % |
Iron | 12.2 % |
Magnesium | 4.6 % |
Manganese | 6.8 % |
Niacin | 33.9 % |
Pantothenic Acid | 4.2 % |
Phosphorus | 14.1 % |
Riboflavin | 13.5 % |
Selenium | 9.4 % |
Thiamin | 30.1 % |
Zinc | 6.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in low fat, low carb chicken noodle soup
View the full low fat, low carb chicken noodle soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of low fat, low carb chicken noodle soup
124 calories of Dreamfields - Rotini (3/4 cup dry) (6.5 to box), (0.65 serving)
41 calories of Chicken Breast (cooked), no skin, roasted, (1.20 ounces)
15 calories of Swanson Chicken Fat Free Chicken Broth Less Sodium, (1 cup)
10 calories of Carrots, raw, (0.40 medium)
5 calories of Celery, raw, (0.50 stalk, large (11"-12" long))
4 calories of Onions, raw, (0.10 medium (2-1/2" dia))
2 calories of Pepper, black, (0.10 tbsp)
1 calories of Garlic, (0.20 clove)
0 calories of Salt, (0.10 tsp)
Calories per serving of low fat, low carb chicken noodle soup
124 calories of Dreamfields - Rotini (3/4 cup dry) (6.5 to box), (0.65 serving)
41 calories of Chicken Breast (cooked), no skin, roasted, (1.20 ounces)
15 calories of Swanson Chicken Fat Free Chicken Broth Less Sodium, (1 cup)
10 calories of Carrots, raw, (0.40 medium)
5 calories of Celery, raw, (0.50 stalk, large (11"-12" long))
4 calories of Onions, raw, (0.10 medium (2-1/2" dia))
2 calories of Pepper, black, (0.10 tbsp)
1 calories of Garlic, (0.20 clove)
0 calories of Salt, (0.10 tsp)