Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 201.5
Total Fat 1.7 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 0.3 g
Cholesterol 21.1 mg
Sodium 872.6 mg
Potassium 261.3 mg
Total Carbohydrate 32.7 g
Dietary Fiber 4.9 g
Sugars 3.7 g
Protein 15.0 g
Vitamin A 59.8 %
Vitamin B-12 2.2 %
Vitamin B-6 16.2 %
Vitamin C 8.5 %
Vitamin D 0.0 %
Vitamin E 1.5 %
Calcium 3.1 %
Copper 7.8 %
Folate 30.3 %
Iron 12.2 %
Magnesium 4.6 %
Manganese 6.8 %
Niacin 33.9 %
Pantothenic Acid 4.2 %
Phosphorus 14.1 %
Riboflavin 13.5 %
Selenium 9.4 %
Thiamin 30.1 %
Zinc 6.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in low fat, low carb chicken noodle soup

View the full low fat, low carb chicken noodle soup Recipe & Instructions
Submitted by: JAYBIRD65

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of low fat, low carb chicken noodle soup

124 calories of Dreamfields - Rotini (3/4 cup dry) (6.5 to box), (0.65 serving)

41 calories of Chicken Breast (cooked), no skin, roasted, (1.20 ounces)

15 calories of Swanson Chicken Fat Free Chicken Broth Less Sodium, (1 cup)

10 calories of Carrots, raw, (0.40 medium)

5 calories of Celery, raw, (0.50 stalk, large (11"-12" long))

4 calories of Onions, raw, (0.10 medium (2-1/2" dia))

2 calories of Pepper, black, (0.10 tbsp)

1 calories of Garlic, (0.20 clove)

0 calories of Salt, (0.10 tsp)


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