Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories 123.0
Total Fat 6.7 g
Saturated Fat 1.6 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 0.3 g
Cholesterol 2.0 mg
Sodium 28.7 mg
Potassium 27.4 mg
Total Carbohydrate 12.8 g
Dietary Fiber 1.9 g
Sugars 6.2 g
Protein 3.8 g
Vitamin A 19.1 %
Vitamin B-12 1.7 %
Vitamin B-6 0.7 %
Vitamin C 0.5 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 2.2 %
Copper 0.5 %
Folate 0.7 %
Iron 4.6 %
Magnesium 4.5 %
Manganese 14.8 %
Niacin 0.1 %
Pantothenic Acid 0.3 %
Phosphorus 3.2 %
Riboflavin 0.6 %
Selenium 0.1 %
Thiamin 1.8 %
Zinc 2.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pumpkin Spice Energy Balls

View the full Pumpkin Spice Energy Balls Recipe & Instructions
Submitted by: KATSFITJOURNEY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pumpkin Spice Energy Balls

42 calories of Natural Peanut Butter (Dry Roasted Ground Peanuts), (0.40 tbsp)

28 calories of Chocolate chips, Hershey's milk chocolate, (0.40 tbsp)

24 calories of Oats, Quaker (1 cup dry oats), (0.08 cup)

11 calories of Hemp Hearts, (0.20 tbsp)

8 calories of Maple Syrup, (0.01 cup)

6 calories of Chia Seed (Nutiva) 1 Tbsp, (0.10 tbsp)

2 calories of Pumpkin, canned, without salt, (0.03 cup)

1 calories of Vanilla Extract, (0.05 tsp)

0 calories of Pumpkin Pie spice, (0.04 tsp)


No nutrition or calorie comments found.