Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 212.0
Total Fat 20.9 g
Saturated Fat 12.4 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 5.6 g
Cholesterol 71.8 mg
Sodium 117.5 mg
Potassium 121.7 mg
Total Carbohydrate 4.7 g
Dietary Fiber 0.9 g
Sugars 2.9 g
Protein 3.0 g
Vitamin A 102.7 %
Vitamin B-12 2.9 %
Vitamin B-6 2.0 %
Vitamin C 2.4 %
Vitamin D 3.9 %
Vitamin E 3.7 %
Calcium 5.2 %
Copper 1.9 %
Folate 2.1 %
Iron 4.6 %
Magnesium 2.7 %
Manganese 5.6 %
Niacin 0.7 %
Pantothenic Acid 2.7 %
Phosphorus 5.8 %
Riboflavin 6.2 %
Selenium 1.4 %
Thiamin 1.2 %
Zinc 1.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Keto pumpkin cheesecake mousse

View the full Keto pumpkin cheesecake mousse Recipe & Instructions
Submitted by: MYWAYHIWAY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Keto pumpkin cheesecake mousse

107 calories of Heavy Whipping Cream, (0.13 cup, fluid (yields 2 cups whipped))

97 calories of Cream Cheese, (1 oz)

9 calories of Pumpkin, canned, without salt, (0.11 cup)

2 calories of Vanilla Extract, (0.13 tsp)

1 calories of Pumpkin Pie spice, (0.25 tsp)

0 calories of Salt, (0.13 dash)

0 calories of Torani sugar free carmel syrup, (0.25 serving)

0 calories of Just Like Sugar Brown 1/3 C 37 grams net carbs, (0.09 serving)

0 calories of Just like sugar 150 g .33 cup, (0.06 serving)


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