Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 534.5 | Total Fat | 23.0 g |
|---|---|
| Saturated Fat | 3.0 g |
| Polyunsaturated Fat | 5.5 g |
| Monounsaturated Fat | 11.7 g |
| Cholesterol | 0.0 mg |
| Sodium | 866.9 mg |
| Potassium | 620.5 mg |
| Total Carbohydrate | 59.4 g |
| Dietary Fiber | 8.0 g |
| Sugars | 2.9 g |
| Protein | 28.8 g |
| Vitamin A | 91.4 % | Vitamin B-12 | 66.6 % |
|---|---|
| Vitamin B-6 | 252.3 % |
| Vitamin C | 15.7 % |
| Vitamin D | 3.3 % |
| Vitamin E | 8.5 % |
| Calcium | 73.1 % |
| Copper | 26.2 % |
| Folate | 51.7 % |
| Iron | 29.2 % |
| Magnesium | 25.5 % |
| Manganese | 82.7 % |
| Niacin | 146.4 % |
| Pantothenic Acid | 9.2 % |
| Phosphorus | 29.3 % |
| Riboflavin | 297.5 % |
| Selenium | 40.9 % |
| Thiamin | 332.7 % |
| Zinc | 22.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegan Spinach & Ricotta Stuffed Manicotti
View the full Vegan Spinach & Ricotta Stuffed Manicotti Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegan Spinach & Ricotta Stuffed Manicotti
210 calories of Garden Time Organic Manicotti shells, (1 serving)
119 calories of Olive Oil, (1 tbsp)
57 calories of Tofu, firm, (0.25 block)
30 calories of Red Star, Nutritional Yeast, Vegetarian Support Formula, (1 Tbspn)
15 calories of Spinach, frozen, (0.25 package (10 oz) yields)
15 calories of Di Sorrento Classico Roasted Garlic, (1.50 serving)
11 calories of Vegan mozzerella, (2 serving)
7 calories of Garlic powder, (0.25 tbsp)
4 calories of Pepper, black, (0.25 tbsp)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
1 calories of Oregano, ground, (0.25 tsp)
0 calories of Salt, (0.25 tsp)
Calories per serving of Vegan Spinach & Ricotta Stuffed Manicotti
210 calories of Garden Time Organic Manicotti shells, (1 serving)
119 calories of Olive Oil, (1 tbsp)
57 calories of Tofu, firm, (0.25 block)
30 calories of Red Star, Nutritional Yeast, Vegetarian Support Formula, (1 Tbspn)
15 calories of Spinach, frozen, (0.25 package (10 oz) yields)
15 calories of Di Sorrento Classico Roasted Garlic, (1.50 serving)
11 calories of Vegan mozzerella, (2 serving)
7 calories of Garlic powder, (0.25 tbsp)
4 calories of Pepper, black, (0.25 tbsp)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
1 calories of Oregano, ground, (0.25 tsp)
0 calories of Salt, (0.25 tsp)
Nutrition & Calorie Comments