Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 344.5 | Total Fat | 9.2 g |
|---|---|
| Saturated Fat | 3.7 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 21.0 mg |
| Sodium | 537.1 mg |
| Potassium | 1,003.8 mg |
| Total Carbohydrate | 54.5 g |
| Dietary Fiber | 15.6 g |
| Sugars | 23.2 g |
| Protein | 14.5 g |
| Vitamin A | 334.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 24.0 % |
| Vitamin C | 113.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.3 % |
| Calcium | 20.7 % |
| Copper | 8.0 % |
| Folate | 27.3 % |
| Iron | 25.4 % |
| Magnesium | 13.8 % |
| Manganese | 33.8 % |
| Niacin | 8.0 % |
| Pantothenic Acid | 6.2 % |
| Phosphorus | 11.6 % |
| Riboflavin | 10.2 % |
| Selenium | 4.5 % |
| Thiamin | 14.7 % |
| Zinc | 5.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sauerkraut Soup - Bigos (Polish Hunter's Stew) (serving is 23 oz)
View the full Sauerkraut Soup - Bigos (Polish Hunter's Stew) (serving is 23 oz) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sauerkraut Soup - Bigos (Polish Hunter's Stew) (serving is 23 oz)
84 calories of Polish sausage, beef, kosher, Hebrew National, 1 link, (0.35 serving)
77 calories of S&W White Beans 50% less sodium, (0.70 serving)
48 calories of Raisins, (16.20 grams)
45 calories of Cabbage, fresh, (0.20 head, medium (about 5-3/4" dia))
32 calories of Carrots, cooked, (2 carrot)
17 calories of Onions, raw, (0.30 large)
12 calories of Red Wine, (0.46 fl oz)
11 calories of Mushrooms - dried gourmet mix - Costco, (4.80 gram)
7 calories of Canola Oil, (0.80 grams)
7 calories of Celery, cooked, (1 stalks)
2 calories of Paprika, (0.40 tsp)
1 calories of Caraway Seed, (0.20 tsp)
Calories per serving of Sauerkraut Soup - Bigos (Polish Hunter's Stew) (serving is 23 oz)
84 calories of Polish sausage, beef, kosher, Hebrew National, 1 link, (0.35 serving)
77 calories of S&W White Beans 50% less sodium, (0.70 serving)
48 calories of Raisins, (16.20 grams)
45 calories of Cabbage, fresh, (0.20 head, medium (about 5-3/4" dia))
32 calories of Carrots, cooked, (2 carrot)
17 calories of Onions, raw, (0.30 large)
12 calories of Red Wine, (0.46 fl oz)
11 calories of Mushrooms - dried gourmet mix - Costco, (4.80 gram)
7 calories of Canola Oil, (0.80 grams)
7 calories of Celery, cooked, (1 stalks)
2 calories of Paprika, (0.40 tsp)
1 calories of Caraway Seed, (0.20 tsp)