Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 256.9
Total Fat 14.4 g
Saturated Fat 8.4 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.4 g
Cholesterol 74.9 mg
Sodium 571.4 mg
Potassium 88.3 mg
Total Carbohydrate 15.8 g
Dietary Fiber 3.1 g
Sugars 8.5 g
Protein 13.8 g
Vitamin A 16.6 %
Vitamin B-12 1.9 %
Vitamin B-6 2.4 %
Vitamin C 3.6 %
Vitamin D 1.9 %
Vitamin E 0.2 %
Calcium 33.2 %
Copper 1.7 %
Folate 4.3 %
Iron 5.8 %
Magnesium 1.7 %
Manganese 5.0 %
Niacin 3.1 %
Pantothenic Acid 1.1 %
Phosphorus 3.6 %
Riboflavin 4.1 %
Selenium 2.6 %
Thiamin 5.3 %
Zinc 1.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Eggplant Mozzarella

View the full Eggplant Mozzarella Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Eggplant Mozzarella

160 calories of Bel Gioioso - Fresh Mozzarella, (2 oz)

49 calories of Pasta sauce traditional Prego, (0.35 cup)

26 calories of Bread crumbs, dry, grated, plain, (0.06 cup)

14 calories of Egg, fresh, whole, raw, (0.19 large)

7 calories of Eggplant, fresh, (0.06 eggplant, peeled (yield from 1-1/4 lb))


No nutrition or calorie comments found.